24 Hour Fitness Logo
Downtown Portland: 1407 SW 4th Avenue  Portland, OR 97201  503-224-2233  [Print]
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 MON Sep-29TUE Sep-30WED Oct-1THU Oct-2FRI Oct-3SAT Oct-4SUN Oct-5
9:15am           T'ai Chi
Quin
 
10:00am   Senior Fitness
Margaret Ann
  Senior Fitness
Margaret Ann
     
11:30am Step & Strength
Nina D.

30 Mins
Lizzie
Step & Strength
Nina D.
Core Cross Training
Marie

Michelle D
   
12:00pm Cycle
Cycle Room
Helene

30 Mins
Lizzie

Cycle Room
Temple
Cycle
Cycle Room
Marie

Cycle Room
Edwin
Cycle
Cycle Room
Marie
   
12:30pm
Sarah
Yoga
Rebecca

30 Mins
Lizzie
Yoga
Kim
Yoga
Nina D.
   
1:00pm    
30 Mins
Lizzie
       
5:30pm
Alyssa

Lizzie
Step
Toni H

30 Mins
Maureen
     
6:00pm Cycle
Cycle Room
Leah
   
30 Mins
Maureen
     
6:30pm Yoga
Marchond

30 Mins
Lizzie
Yoga
Rebecca

Alyssa
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol