24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
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5:30am             Special Holiday Schedule
Join The Party!
Come Join Us!
5:45am {*}
Eulanda

NIKE Training Club
Will
{*}
Bridget
Cycle{*}
Cycle Room
45 Mins
Eulanda
     
8:00am           Cycle{*}
Cycle Room
Lisa S
Yoga
Laurie
 
8:30am {*}
Christa
Cycle{*}
Cycle Room
Patti B.

30 Mins
Jay
Step & Strength
Kim F
Cycle{*}
Cycle Room
Al

Step
30 Mins
Kim F
Strength Training
Christi
   
9:00am Cycle{*}
Cycle Room
Lisa S

30 Mins
Jay
Cycle{*}
Cycle Room
Vicky

30 Mins
Kim F
Cycle{*}
Cycle Room
Kim F
Step & Strength
Kim F
 
9:15am           Cycle{*}
Cycle Room
Lisa S
 
9:30am
Christa
Step & Strength
Christi

Cristina
{*}
Kim

Christi
   
10:00am          
NIKE Training Club
Tamara
 
10:30am Pilates
Julia
Yoga
Aubrey
Yoga
Kathi

45 Mins
Jay
Yoga
Lisa S
   
11:00am          
30 Mins
Tamara
 
11:30am SilverSneakers® Circuit
Vicky
  SilverSneakers® Classic
Vicky
 
Step
45 Mins
Al
Hip Hop
Tamara

Tamara
12:00pm  
Tamara
 
NIKE Training Club
larry
     
12:30pm           Pilates
Natasha
 
5:00pm Step & Strength
Mandy
Yoga-lates
Natasha

Brandy

April

NIKE Training Club
Will
   
6:00pm
Emily
{*}
April

NIKE Training Club
Will
{*}
April

Jay
   
6:30pm Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Al
Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Lianne
     
7:00pm Yoga
Laurie

Emily
Cardio Dance Party
Tamara

Tanisha
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol