24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
<< Previous Week Week of February 23, 2015 Next Week >>
Weather Alert - Members & Guests -- Due to the weather in the Dallas/Fort Worth area, Group X classes have been cancelled on Saturday, February 28th. Clubs are still open and available for a great workout. Contact the club for any questions.
 MON Feb-23TUE Feb-24WED Feb-25THU Feb-26FRI Feb-27SAT Feb-28SUN Mar-1
5:45am logo{*}
Eulanda
Cancelled
logo
NIKE Training Club
Will
Cancelled
logo{*}
Stephanie
Cancelled
Cycle{*}
Cycle Room
45 Mins
Eulanda
Total Body Conditioning
Eulanda
   
8:00am           Cycle{*}
Cycle Room
Lisa S
Cancelled
Yoga
Natasha
Cancelled
Cycle{*}
Cycle Room
Stephanie
8:30am logo{*}
April
Cancelled
Cycle{*}
Cycle Room
Patti B.
Cancelled
logo
30 Mins
Jennifer
Cancelled
Step & Strength
30 Mins
Kim
Cycle{*}
Cycle Room
Natasha
logo
Step
30 Mins
Kim F
Strength Training
Christi
   
9:00am Cycle{*}
Cycle Room
Glenn G
Cancelled
logo
30 Mins
Jennifer
Cancelled
Cycle{*}
Cycle Room
Natasha
logo
30 Mins
Kim F
Cycle{*}
Cycle Room
Kim F
Step & Strength
Kim F
Cancelled
 
9:15am           Cycle{*}
Cycle Room
Lisa S
Cancelled
 
9:30am logo
April
Cancelled
Step & Strength
Christi
Cancelled
logo
Cristina
logo{*}
Kim
logo
Christi
   
10:00am           logo
NIKE Training Club
Tamara
Cancelled
logo
Strength
30 Mins
Michelle
10:30am Yoga
Joseph
Cancelled
Yoga
Aubrey
Cancelled
Yoga
Kathi
Pilates
45 Mins
Natasha
Yoga
Joseph
Cancelled
  logo
Brandy
11:00am           Hip Hop
30 Mins
Tamara
Cancelled
 
11:30am logo
Circuit
Suzanne
Cancelled
logo
Strength
30 Mins
Michelle
Cancelled
logo
Classic
Carole
logo
NIKE Training Club
larry
Yoga Stretch
Natasha
Cancelled
Hip Hop
Tamara
Cancelled
logo
Tamara
12:30pm           Pilates
Natasha
Cancelled
Yoga
Beth
5:00pm Step & Strength
Brandy
Cancelled
Yoga-lates
Natasha
logo
Brandy
logo{*}
April
Training Camp
George Kirby
Cancelled
   
6:00pm logo
Brandy
Cancelled
logo{*}
30 Mins
April
logo
NIKE Training Club
Will
logo
30 Mins
April
     
6:30pm Cycle{*}
Cycle Room
Brandon
Cancelled
Cycle{*}
Cycle Room
45 Mins
Natasha
logo
Strength
30 Mins
April
Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Stephanie
logo
Cardio
30 Mins
April
     
7:00pm Yoga
Beth
Cancelled
logo
Tanisha
Cardio Dance Party
Tamara
logo
Tanisha
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol