24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
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 MON Sep-1TUE Sep-2WED Sep-3THU Sep-4FRI Sep-5SAT Sep-6SUN Sep-7
5:45am  
NIKE Training Club
Will
{*}
Bridget
Cycle{*}
Cycle Room
45 Mins
Eulanda
Total Body Conditioning
Eulanda
   
8:00am           Cycle{*}
Cycle Room
Lisa S
Yoga
Kimberly
Cycle{*}
Cycle Room
Lianne
8:15am Modified Group X Schedule Today
FREE GX Classes for Members & Guests!
Come Join Us!
           
8:30am {*}
Lynn
Cycle{*}
Cycle Room
Patti B.

30 Mins
Jay
Step & Strength
Kim
Cycle{*}
Cycle Room
Al

Step
30 Mins
Kim F
Strength Training
Christi
   
9:00am   {*}
30 Mins
Jay
Cycle{*}
Cycle Room
Vicky

30 Mins
Kim F
Cycle
Cycle Room
Kim F
Step & Strength
Kim F
 
9:30am
Lynn
Step & Strength
Christi

Cristina
{*}
Kim

Christi
 
Christine
10:00am          
NIKE Training Club
Tamara
 
10:30am Yoga
Joseph
Yoga
Aubrey
Yoga
Kathi
{*}
45 Mins
Jay
Yoga
Joseph
 
Brandy
11:00am           Hip Hop
Tamara
 
11:30am    
Classic
Vicky
     
Tamara
12:00pm  
Samantha
 
NIKE Training Club
larry
     
12:30pm           Pilates
Natasha
Yoga
Beth
5:00pm   Yoga-lates
Natasha

Angel

April

NIKE Training Club
Will
   
6:00pm   {*}
Jo

NIKE Training Club
Will
{*}
April

Jay
   
6:30pm   Cycle{*}
Cycle Room
45 Mins
Al
Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Suzanne
     
7:00pm  
Emily
Cardio Dance Party
Tamara

Micki
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol