24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
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GX Schedule Update for the Thanksgiving Holiday - Dear Members & Guests - Our Group X schedule will be modified from November 26th to 30th. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday!
 MON Nov-17TUE Nov-18WED Nov-19THU Nov-20FRI Nov-21SAT Nov-22SUN Nov-23
5:45am logo{*}
Bridget
logo
NIKE Training Club
Will
logo{*}
Bridget
Cycle{*}
Cycle Room
45 Mins
Eulanda
Total Body Conditioning
Eulanda
   
8:00am           Cycle{*}
Cycle Room
Lisa S
Yoga
Beth
Cycle{*}
Cycle Room
Lianne
8:30am logo{*}
April
Cycle{*}
Cycle Room
Patti B.
logo
30 Mins
Jay
Step & Strength
Kim
Cycle{*}
Cycle Room
Al
logo
Step
30 Mins
Kim F
Strength Training
Christi
   
9:00am Cycle{*}
Cycle Room
Glenn G
logo{*}
30 Mins
Jay
Cycle{*}
Cycle Room
Vicky
logo
30 Mins
Kim F
Cycle
Cycle Room
Kim F
Step & Strength
Michelle
 
9:15am           Cycle{*}
Cycle Room
Lisa S
 
9:30am logo
April
Step & Strength
Christi
logo
Cristina
logo{*}
Kim
logo
Christi
  logo
Tia
10:00am           logo
NIKE Training Club
Tamara
 
10:30am Yoga
Joseph
Yoga
Aubrey
Yoga
Kathi
logo{*}
45 Mins
Jay
Yoga
Joseph
  logo
Brandy
11:00am           Hip Hop{*}
30 Mins
Tamara
 
11:30am logo
Circuit
Leslie
  logo
Classic
Vicky
    Hip Hop
Tamara
logo
Tamara
12:00pm   logo
Heather
  logo
NIKE Training Club
larry
     
12:30pm           Pilates
Natasha
Yoga
Beth
5:00pm Step & Strength
Mandy
Yoga-lates
Natasha
logo
Brandy
logo
April
Training Camp
George Kirby
   
6:00pm logo
Emily
logo{*}
April
logo
NIKE Training Club
Will
logo{*}
April
logo
Anita
   
6:30pm Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Al
Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Stephanie
     
7:00pm Yoga
Beth
logo
Emily
Cardio Dance Party
Tamara
logo
Tanisha
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol