24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
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FREE GROUP X WEEKEND - 4/25 & 4/26 - From Saturday, April 25th to Sunday, April 26th 24 Hour Fitness will offer a company-wide "Open Group X Weekend". We would love for everyone to join us, so please help us spread the word and encourage your friends and family to come and experience all that we have to offer! Classes are FREE at all 24 Hour Fitness locations for the entire weekend! #GX24
 MON Apr-13TUE Apr-14WED Apr-15THU Apr-16FRI Apr-17SAT Apr-18SUN Apr-19
5:45am logo{*}
Eulanda
logo
NIKE Training Club
Will
logo{*}
Stephanie
Cycle{*}
Cycle Room
45 Mins
Eulanda
Total Body Conditioning
Eulanda
   
8:00am           Cycle{*}
Cycle Room
Lisa S
Yoga
Natasha
Cycle{*}
Cycle Room
Lianne
8:30am logo{*}
30 Mins
April
Cycle
Cycle Room
Patti B.
logo
30 Mins
Jennifer
Step & Strength
Kim
Cycle{*}
Cycle Room
Jeni
logo
Step
30 Mins
Kim F
Strength Training
Christi
   
9:00am Cycle{*}
Cycle Room
Glenn G
logo
Strength
30 Mins
April
logo
30 Mins
Jennifer
Cycle{*}
Cycle Room
Vicky
logo
30 Mins
Kim F
Cycle{*}
Cycle Room
Kim F
Step & Strength
Delia
 
9:15am   Aqua
Pool
Group X Team
  Aqua
Pool
Pam
  Cycle{*}
Cycle Room
Lisa S
 
9:30am logo
April
Step & Strength
Christi
logo
Cristina
logo{*}
Kim
logo
Christi
   
10:00am           logo
NIKE Training Club
Judy
logo
Strength
30 Mins
Michelle
10:30am Yoga
Joseph
Yoga
Christopher
Yoga
Kathi
Pilates
45 Mins
Natasha
Yoga
Joseph
  logo
Brandy
11:00am           Hip Hop
30 Mins
Tamara
 
11:30am logo
Circuit
Suzanne
logo
Strength
30 Mins
Michelle
logo
Classic
Vicky
logo
NIKE Training Club
larry
Yoga Stretch
Natasha
Hip Hop
Tamara
logo
Tamara
12:30pm           Pilates
Delia
Yoga
Beth
5:00pm Step & Strength
Mandy
Yoga-lates
Natasha
logo
Brandy
logo{*}
April
Yoga-lates
Julia
   
6:00pm logo
Brandy
logo{*}
30 Mins
April
logo
NIKE Training Club
Will
logo
30 Mins
April
     
6:30pm Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Natasha
logo
Strength
30 Mins
April
Cycle{*}
Cycle Room
Brandon
Cycle{*}
Cycle Room
45 Mins
Leslie
logo
Cardio
30 Mins
April
     
7:00pm Yoga
Laurie
logo
Tanisha
Cardio Dance Party
Tamara
logo
Tanisha
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol