24 Hour Fitness Logo
Southlake: 301 N. Nolen Drive  Southlake, TX 76092  817-421-4024  [Print]
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 MON Aug-22TUE Aug-23WED Aug-24THU Aug-25FRI Aug-26SAT Aug-27SUN Aug-28
5:45am logo{*}
Eulanda
Yoga
Beth
logo{*}
Stephanie
Cycle{*}
Cycle Room
Eulanda
Total Body Conditioning
Eulanda
   
8:00am           Cycle{*}
Cycle Room
Lisa S
Yoga
Robyn
Cycle{*}
Cycle Room
Lisa S
8:30am logo{*}
April
Cycle{*}
Cycle Room
Tim
logo
Leedonna
Step & Strength
Kim
Cycle{*}
Cycle Room
Lilly
logo
30 Mins
Kim F
Strength Training
Christi
   
9:00am Cycle{*}
Cycle Room
Glenn G
  Cycle
Cycle Room
Vicky
logo
30 Mins
Kim F
Cycle
Cycle Room
Kim F
Step & Strength
Kim F
 
9:15am           Cycle
Lisa S
 
9:30am logo
Group X Team
Aqua
Pool
Leedonna
Step & Strength
Monica
logo
Cristina
Aqua
Pool
Tatianna
logo
Kim
logo
Mel
  Total Body Conditioning
Brandy
10:00am           ATC - Athletic Training Club
Tamara
 
10:30am Yoga
saloni
Barre Fusion Flow
Leedonna
Yoga
Kathi
Pilates
Natasha
Yoga
Leslie
  logo
Brandy
11:00am           Hip Hop
90 Mins
Tamara
 
11:30am logo
Circuit
Vicky
  logo
Classic
Vicky
Yoga Stretch
30 Mins
saloni
Yoga Stretch
Jenna
  logo
Tamara
12:00pm   BODYSHRED™
45 Mins
Tamara
  BODYSHRED™
45 Mins
Tamara
     
12:30pm           Pilates
Natasha
Yoga
Beth
12:45pm   Crunch Time
15 Mins
Tamara
  Crunch Time
15 Mins
Tamara
     
4:00pm
Group X Team
           
5:00pm Step & Strength
Brandy
Yoga-lates
Vicky
logo
Brandy
logo
Alexandra
     
6:00pm logo
Jo
logo{*}
Alexandra
ATC - Athletic Training Club
Tamara
logo
Jennifer J
     
6:30pm Cycle{*}
Cycle Room
Brandon
Cycle
Cycle Room
45 Mins
Annette
Cycle
Cycle Room
Dan
       
7:00pm Yoga
Laurie
logo
Delia
Hip Hop
90 Mins
Tamara
logo
Delia
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol