24 Hour Fitness Logo
Central & Royal (Dallas): 11100 Central Expressway  Dallas, TX 75243  214-360-0024  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am   Cycle
Cycle Room
Rana
ATC - Athletic Training Club
Amy C
  Cycle
Cycle Room
Rana
   
8:00am           Yoga
Tammy
 
9:00am Step & Strength
Debbie
Yoga
Delia
Step
Mary Ann
Yoga
Delia
Step & Strength
Debbie
Cardio Dance Party
Krystal Jo
 
9:30am           Cycle
Cycle Room
Tonya
 
10:00am           logo
Nicole
 
11:00am           logo
Kathy N
Cycle
Cycle Room
Angelica
12:00pm Cycle
Cycle Room
Michelle P.
ATC - Athletic Training Club
Jorge Arturo
Cycle
Cycle Room
Michelle P.
ATC - Athletic Training Club
Jorge Arturo
logo
Amber
ATC - Athletic Training Club
Aaron
logo
Marcie
1:00pm             logo
Adam
2:00pm             Yoga
Tammy
5:00pm logo
Alex
ATC - Athletic Training Club
Jorge Arturo
logo
Jai Mo
logo
Mimi
logo
Marcie
   
5:30pm Cycle
Cycle Room
Cheryl
Cycle
Cycle Room
Jen P
Cycle
Cycle Room
Jen P
Cycle
Cycle Room
Marti
     
6:00pm logo
Allison S.
logo
Hope B
logo
Marcie
Cardio Dance Party
Natalia
     
7:00pm logo
Allison S.
logo
Hope B
Cardio Dance Party
Krystal Jo
logo
Mimi
     
8:00pm Yoga
Allison
  Yoga
Tammy
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol