24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
<< Previous Week Week of July 27, 2015 Next Week >>
 MON Jul-27TUE Jul-28WED Jul-29THU Jul-30FRI Jul-31SAT Aug-1SUN Aug-2
5:30am Cycle{*}
Cycle Room
Robin
  Cycle{*}
Cycle Room
Robin
logo{*}
Laura
Cycle{*}
Cycle Room
Morris
   
8:00am           Cycle{*}
Cycle Room
Erin
 
8:30am Aqua
Pool
Judi
Step
Hyneatha
Aqua
Pool
Giselle B
logo
Strength
30 Mins
Diana
Aqua
Pool
Diana
HIIT (High Intensity Interval Training)
Sandra
Step
Brenda
Aqua
Pool
Diana
logo{*}
Amy
   
8:45am           Crunch Time
15 Mins
Sandra
 
9:00am   Cycle{*}
Cycle Room
Katy
logo
45 Mins
Jina Han
  Cycle{*}
Cycle Room
Shawn
  Athletic Training
Sandra
 
9:30am logo{*}
Stacey
  logo{*}
Andrea
logo
KeriTe
logo
Meghan
Cycle{*}
Cycle Room
Morris
 
9:45am   logo
45 Mins
Andrea
         
10:00am             logo
Jaime
10:30am Yoga
Carol
logo
Classic
Diana
Yoga
Ally
logo
Classic
Hyneatha
logo
Kimberly
Yoga
Donna Lee
 
11:30am           logo
Veronica
 
12:00pm   Pilates
Carol
  Yoga
Ally
    logo
Jina Han
12:30pm             Cycle
Cycle Room
Shawn
4:30pm logo
Hyneatha
  logo
Jaime
       
5:00pm   logo
Cardio
30 Mins
Diana
  logo
Strength
30 Mins
Liza
     
5:30pm logo{*}
Laura
Cycle{*}
Cycle Room
Meghan
Boot Camp
Holly
Cycle{*}
Cycle Room
Jeannine
logo{*}
Jaime
Cycle{*}
Cycle Room
Erin
logo
Jina Han
     
6:30pm logo
Ashley
logo
Scott
logo
Julie
Boot Camp
Laryn
logo
Hyneatha
   
7:30pm logo
Jina Han
Yoga
Jen S.
logo
Diveskit
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol