24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
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 MON Sep-22TUE Sep-23WED Sep-24THU Sep-25FRI Sep-26SAT Sep-27SUN Sep-28
5:25am   GROUP X EVENT TODAY
FREE GX Classes for Members & Guests!
Bring A Friend for Free!
GROUP X EVENT TODAY
FREE GX Classes for Members & Guests!
Bring A Friend for Free!
GROUP X EVENT TODAY
FREE GX Classes for Members & Guests!
Bring A Friend for Free!
     
5:30am Cycle{*}
Cycle Room
Robin
{*}
Judi
Cycle{*}
Cycle Room
Robin
{*}
Laura
Cycle{*}
Cycle Room
Morris
   
8:00am           Cycle{*}
Cycle Room
Erin
 
8:30am Aqua
Pool
Tracy
Step
Hyneatha
Aqua
Pool
Giselle B
{*}
Darlene
Aqua
Pool
Tracy
HIIT (High Intensity Interval Training)
Andrea
Step
Brenda
Aqua
Pool
Tiffany
{*}
Amy
   
8:45am           Crunch Time
15 Mins
Judi
 
9:00am   Cycle
Cycle Room
Katy
  Cycle{*}
Cycle Room
Shawn
  Athletic Training
Judi
 
9:30am {*}
Stacey

Andrea
{*}
Andrea

Miluska L

Meghan
Cycle{*}
Cycle Room
Morris
 
10:30am Yoga
Carol

Classic
Hyneatha
Yoga
Tiffany

Classic
Hyneatha

Kimberly
Yoga
Carol
 
11:30am           {*}
Veronica
 
12:00pm   Pilates
Carol
  Yoga
MaryAnne
   
Diveskit
12:30pm             Cycle{*}
Cycle Room
Shawn
1:00pm            
Jaime (J-me)
4:30pm
Miluska L
 
Jaime (J-me)
       
5:30pm {*}
Laura
Cycle{*}
Cycle Room
Meghan
Boot Camp
Holly
Cycle
Cycle Room
Ryan C.
{*}
Erin
Cycle{*}
Cycle Room
Erin
Cycle{*}
Cycle Room
Ryan C.

Kimberly
     
6:30pm
Ashley

Ricardo

Yvonne
 
Ricardo
   
7:30pm
Amber
Yoga
Tiffany

Diveskit

Jen S.
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol