24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
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GX Schedule Update - Dear Members & Guests - Our Group X schedule will be modified from December 23rd to January 1st. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday season!
 MON Dec-22TUE Dec-23WED Dec-24THU Dec-25FRI Dec-26SAT Dec-27SUN Dec-28
5:30am Cycle{*}
Cycle Room
Morris
logo{*}
Judi
Cycle{*}
Cycle Room
Robin
  Cycle{*}
Cycle Room
Morris
   
8:00am           Cycle{*}
Cycle Room
Tracy
logo
540 Mins
Jaime
8:30am Aqua
Pool
Susan B
Step
Hyneatha
Aqua
Pool
Diana
logo
Strength{*}
30 Mins
Amanda
Aqua
Pool
Diana
HIIT (High Intensity Interval Training)
Sandra
  Aqua
Pool
Tiffany
logo{*}
Amy
   
8:45am           Crunch Time
15 Mins
Sandra
 
9:00am   Cycle
Cycle Room
Katy
logo
45 Mins
Andrea
      Athletic Training
Sandra
 
9:30am logo{*}
Stacey
  logo{*}
Andrea
    Cycle{*}
Cycle Room
Morris
 
9:45am   logo
45 Mins
Andrea
         
10:30am Yoga
Carol
logo
Classic
Gabriel
Yoga
Tiffany
  logo
Jaime
Yoga
Tiffany
 
11:30am           logo{*}
Veronica
 
12:00pm   Pilates
Carol
        logo
Diveskit
12:30pm             Cycle{*}
Cycle Room
Shawn
4:30pm logo
Ricardo
           
5:00pm   logo
Cardio
30 Mins
Diana
         
5:30pm logo{*}
Laura
Cycle{*}
Cycle Room
Meghan
Boot Camp
Holly
Cycle
Cycle Room
Ryan C.
         
6:30pm logo
Kymeko
logo
Ricardo
    logo
Ricardo
   
7:30pm logo
Amber
Yoga
Tiffany
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol