24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle{*}
Cycle Room
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
   
8:00am           Cycle{*}
Cycle Room
Group X Team
 
8:30am Aqua
Pool
Group X Team
Step
Group X Team
Aqua
Pool
Group X Team
bootybarre®
Group X Team
Aqua
Pool
Group X Team
HIIT (High Intensity Interval Training)
Group X Team
Aqua{N}
Pool
Group X Team
Step
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™{*}
Group X Team
   
8:45am           Crunch Time
15 Mins
Group X Team
 
9:00am   Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
  ATC - Athletic Training Club
Group X Team
 
9:30am BODYPUMP™{*}
Group X Team
BODYCOMBAT™
Group X Team
BODYPUMP™{*}
Group X Team
bootybarre®
Group X Team
Turbo Kick®
Group X Team
Cycle{*}
Cycle Room
Group X Team
 
10:00am           Treat While You Train®
30 Mins
Group X Team
Insanity
Group X Team
10:30am Yoga
Group X Team
SilverSneakers® Classic
Group X Team
Yoga
Group X Team
SilverSneakers® Classic
Group X Team
POP Pilates®{N}
Group X Team
Yoga
Group X Team
 
11:00am             BODYPUMP™{*}
Group X Team
11:30am           BODYPUMP™{*}
Group X Team
 
12:00pm bootybarre®
Group X Team
Pilates
Group X Team
bootybarre®
Group X Team
Yoga
Group X Team
    Zumba®
Group X Team
12:30pm             Cycle{*}
Cycle Room
Group X Team
4:30pm Zumba®
Group X Team
BODYPUMP™{*}
Group X Team
POP Pilates®{N}
Group X Team
BODYPUMP™{*}
Group X Team
     
5:30pm BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Boot Camp
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
     
6:30pm Turbo Kick®
Group X Team
Zumba®
Group X Team
bootybarre® {N}
Group X Team
PiYo Strength™{N}
Group X Team
     
7:30pm Zumba®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {N} - NEW CLASS!;   {esp} - Se habla espanol