24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
<< Previous Week Week of April 20, 2015 Next Week >>
FREE GROUP X WEEKEND - 4/25 & 4/26 - From Saturday, April 25th to Sunday, April 26th 24 Hour Fitness will offer a company-wide "Open Group X Weekend". We would love for everyone to join us, so please help us spread the word and encourage your friends and family to come and experience all that we have to offer! Classes are FREE at all 24 Hour Fitness locations for the entire weekend! #GX24
 MON Apr-20TUE Apr-21WED Apr-22THU Apr-23FRI Apr-24SAT Apr-25SUN Apr-26
5:30am Cycle{*}
Cycle Room
Erin
  Cycle{*}
Cycle Room
Erin
logo{*}
Laura
Cycle{*}
Cycle Room
Morris
   
8:00am           Cycle{*}
Cycle Room
Erin
 
8:30am Aqua
Pool
Judi
Step
Hyneatha
Aqua
Pool
Diana
logo
Strength
30 Mins
Diana
Aqua
Pool
Giselle B
HIIT (High Intensity Interval Training)
Sandra
Step
Brenda
Aqua
Pool
Tiffany
logo{*}
Amy
   
8:45am           Crunch Time
15 Mins
Sandra
 
9:00am   Cycle{*}
Cycle Room
Katy
logo
45 Mins
Jina Han
  Cycle{*}
Cycle Room
Shawn
  Athletic Training
Sandra
 
9:30am logo{*}
Stacey
  logo{*}
Andrea
logo
Karen
logo
Meghan
Cycle{*}
Cycle Room
Morris
 
9:45am   logo
45 Mins
Andrea
         
10:00am             logo
Jaime
10:30am Yoga
Carol
logo
Classic
Diana
Yoga
Tiffany
logo
Classic
Hyneatha
logo
Kimberly
Yoga
Tiffany
 
11:30am           logo
Veronica
 
12:00pm   Pilates
Carol
  Yoga
MaryAnne
    logo
Jina Han
12:30pm             Cycle
Cycle Room
Shawn
4:30pm logo
Jessica Garcia
  logo
Jaime
       
5:00pm   logo
Cardio
30 Mins
Liza
  logo
Strength
30 Mins
Liza
     
5:30pm logo{*}
Laura
Cycle{*}
Cycle Room
Meghan
Boot Camp
Tracy
Cycle{*}
Cycle Room
Ryan C.
logo{*}
Judi
Cycle{*}
Cycle Room
Erin
Cycle
Cycle Room
Ryan C.
logo
Miluska L
     
6:30pm logo
Ashley
logo
Jessica Garcia
logo
Yvonne
Boot Camp
tbd...
logo
Ricardo
   
7:30pm logo
Jina Han
Yoga
Tiffany
logo
Diveskit
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol