24 Hour Fitness Logo
Woodlands: 1800 Lake Woodlands Drive  The Woodlands, TX 77380  281-298-2428  [Print]
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POP Pilates Party - Saturday, July 23, 2016 - Join us for a POP PILATES PARTY on Saturday, July 23! Pilates like you've never seen before. An incredible fusion of ab-chiseling, total body defining moves choreographed to your favorite Top 40 hits. All guests welcome. Simply download a guest pass online at www.24hourfitness.com or stop by at the club. Bring a friend and become a POP STAR with us!
 MON Jul-18TUE Jul-19WED Jul-20THU Jul-21FRI Jul-22SAT Jul-23SUN Jul-24
5:30am Cycle{*}
Cycle Room
Morris
logo{*}
Deb G.
Cycle{*}
Cycle Room
Robin
  Cycle{*}
Cycle Room
Morris
   
8:00am           Cycle{*}
Cycle Room
Erin
 
8:30am Aqua
Pool
Susan B
Step
Hyneatha
Aqua
Pool
Giselle B
bootybarre®
Andrea
Aqua
Pool
Julie
HIIT (High Intensity Interval Training)
Sandra
Step
Brenda
Aqua
Pool
Tiffany
logo{*}
Amy
   
8:45am           Crunch Time
15 Mins
Sandra
 
9:00am   Cycle{*}
Cycle Room
Katy
  Cycle{*}
Cycle Room
Shawn
  ATC - Athletic Training Club
Sandra
 
9:30am logo{*}
Liza
logo
Andrea
logo{*}
Andrea
bootybarre®
Carol
logo
Ally
Cycle{*}
Cycle Room
Morris
 
10:00am           Treat While You Train®
30 Mins
Erin
logo
Jaime
10:30am Yoga
Carol
logo
Classic
Diana
Yoga
Ally
logo
Classic
Hyneatha
logo
Jen S.
Yoga
Tiffany
 
11:00am             logo{*}
Jaime
11:30am           {N}
Sarah
 
12:00pm bootybarre®
Carol
Pilates
Carol
{SUB}
Lucy
Yoga
Ally
    logo
Jina Han
12:30pm             Cycle{*}
Cycle Room
Shawn
4:30pm logo
Julie
logo{*}
Lucy
  logo{*}
Lucy
     
5:30pm logo{*}
Laura
Cycle{*}
Cycle Room
Meghan
Boot Camp
Holly
Cycle{*}
Cycle Room
Tracy
logo{*}
Sebastian
Cycle{*}
Cycle Room
Erin
Cycle{*}
Cycle Room
Jeannine
logo
Hyneatha
     
6:30pm logo
Ashley
logo
KeriTe
logo
Yvonne
Boot Camp
Tracy
     
7:30pm logo
Imani Jai
Yoga
Tiffany
logo
Diveskit
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {N} - NEW CLASS!; {SUB} - Substitute Instructor;   {esp} - Se habla espanol