24 Hour Fitness Logo
Allen: 510 N Watters Road  Allen, TX 75013  214-547-8825  [Print]
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CIZE 4Week Series! Wednesday @ 5:30pm w/Danielle - Join us for our CIZE 4-week series on Wednesdays at 5:30pm! CIZE® is a fun, energetic, dance workout that will have you burning calories to the latest in pop music! If you think you can’t dance, don’t worry. The routines are broken down step-by-step, move-by-move, and built into a full dance workout. If you like Zumba, UJam or Cardio Dance….you will love CIZE!
 MON Jul-6TUE Jul-7WED Jul-8THU Jul-9FRI Jul-10SAT Jul-11SUN Jul-12
5:45am Cycle & Strength
Jeannie
Cycle
Cycle Room
45 Mins
Serena
Step & Strength
Serena
Cycle
Cycle Room
45 Mins
Lorraine
Boot Camp
Jeannie
   
8:30am logo
Emily C
Cycle
Cycle Room
Serena
logo
Sharon
Cycle
Cycle Room
Serena
Total Body Conditioning
Libby
logo
NIKE Training Club
Jeanette
 
9:00am Aqua
Pool
Linda
Cycle
Cycle Room
Silberia
  Aqua
Pool
Linda
Cycle
Cycle Room
Elizabeth
  Aqua
Pool
Linda
Cycle
Cycle Room
Ann
Cycle
Cycle Room
Ann
 
9:30am logo
Emily C
Total Body Conditioning
30 Mins
Libby
logo
Angela
logo
Alicia
logo
Jeannie
logo
Carolyn
Cycle
Cycle Room
Elizabeth
10:00am   Core Cross Training
30 Mins
Libby
  Core Cross Training
30 Mins
Nicky P!
     
10:30am logo
Melissa M.
logo
Dez
Pilates
Linda
Boot Camp
Kody Don
Pilates
Linda
Yoga
Mona
logo
Jeannie
11:30am           logo
Dez
 
2:00pm             logo
Dez
4:30pm   logo
Claudia
  logo
Claudia
     
5:30pm logo
NIKE Training Club
Erin S.
logo
Elizabeth
CIZE Dance
Danielle K.
logo
Aaron
     
6:30pm logo
Dez
logo
Nora
Total Body Conditioning
Patricia J
logo
Mandy
     
7:30pm logo
Kyle
logo
Dez
logo
Christina
logo
Cardio
30 Mins
Jasmine
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol