24 Hour Fitness Logo
Friendswood: 130 W Parkwood Ave  Friendswood, TX 77546  281-992-4424  [Print]
<< Previous Week Week of July 25, 2016 Next Week >>
August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am   Cycle{*}
Cycle Room
Eileen
  Cycle{*}
Cycle Room
Eileen
     
8:30am logo{*}
J'Lynn
Boot Camp
30 Mins
Carla B.
logo{*}
Cindy
Yoga
Korin
logo{*}
Carla B.
   
8:45am logo
Aqua
Pool
Perla D.
  Aqua
Pool
Michelle
    Cycle{*}
Cycle Room
Judi
 
9:00am Cycle{*}
Cycle Room
Carla B.
Crunch Time
30 Mins
Carla B.
Cycle{*}
Cycle Room
Catherine
  Cycle{*}
Cycle Room
Judi
Yoga
Margaret
Cycle{*}
Cycle Room
Margaret
9:30am Yoga
Cindy
logo{*}
Carla B.
logo
Dana Y
logo{*}
Tanya J
logo
Carissa
   
10:00am           logo{*}
Samantha
 
11:15am           logo
Dinorah{esp}
 
5:30pm Cardio Dance Party
Mandy
logo
Carissa
Boot Camp
Carla B.
logo
Samantha
     
6:00pm Cycle{*}
Cycle Room
Margaret
  Cycle{*}
Cycle Room
Judi
       
6:30pm logo{*}
30 Mins
Carla B.
Cardio Dance Party
Naj
Cycle{*}
Cycle Room
Margaret
logo{*}
Carla B.
Cycle
Cycle
Margaret
Dance Fusion
Jackie
     
7:00pm logo
Cardio
30 Mins
Carla B.
           
7:30pm Yoga
Margaret
Yoga
Lisa J

Melissa
Yoga
Lisa J
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol