24 Hour Fitness Logo
144th & F (OMAHA): 4007 S. 145th Plaza  Omaha, NE 68137  402-895-5550  [Print]
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 MON Jul-27TUE Jul-28WED Jul-29THU Jul-30FRI Jul-31SAT Aug-1SUN Aug-2
5:15am logo{*}
Chris
  Cycle{*}
Cycle Room
Chris
       
8:15am           Yoga
Chris
 
9:00am Cycle{*}
Cycle Room
Michelle G.
Aqua
Pool
Kim
logo
Strength
30 Mins
Carey
Aqua
Pool
Kim
     
9:15am   Step
Michelle G.
  Step
Michelle G.
  logo{*}
Chris
 
9:30am Strength Training
45 Mins
Michelle G.
  Kickboxing
45 Mins
Carey
  logo
Talisca
   
10:15am           logo
Marquita
 
5:30pm logo
45 Mins
Emily
logo{*}
Bri
logo
45 Mins
Stephanie
logo{*}
Emily
     
6:15pm logo
Plyo
30 Mins
Emily
  logo
Strength
30 Mins
Stephanie
       
6:30pm   logo
45 Mins
Kris B
  logo
Lindsey S
     
6:45pm Yoga
Chris
  Yoga
Chris
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol