24 Hour Fitness Logo
144th & F (OMAHA): 4007 S. 145th Plaza  Omaha, NE 68137  402-895-5550  [Print]
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Memorial Day - 5/25 - Due to the upcoming Memorial Day holiday, our Group X schedule has been modified for Monday, May 25th.
 MON May-18TUE May-19WED May-20THU May-21FRI May-22SAT May-23SUN May-24
5:15am logo{*}
Chris
  Cycle{*}
Cycle Room
Michelle W.
       
8:15am           Yoga
Chris
 
9:00am Cycle{*}
Cycle Room
30 Mins
Michelle G.
Aqua
Pool
Kim
logo
Strength
30 Mins
Carey
Aqua
Pool
Kim
     
9:15am   Step
Michelle G.
  Step
Michelle G.
  logo{*}
Chris
 
9:30am Strength Training
45 Mins
Michelle G.
  Kickboxing
45 Mins
Carey
  logo
Dawn
   
10:15am           logo
Yvette
 
5:30pm logo
45 Mins
Emily
logo{*}
Bri
logo
45 Mins
Stephanie
logo{*}
Emily
     
6:15pm logo
Plyo
30 Mins
Emily
  logo
Strength
30 Mins
Stephanie
       
6:30pm   logo
45 Mins
Kris B
  logo
45 Mins
Lindsey S
     
6:45pm Yoga
45 Mins
Chris
  Yoga
45 Mins
Michelle G.
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol