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Arnold: 215 Arnold Crossing  Arnold, MO 63010  636-282-4224  [Print]
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TURN IT UP: November 19 & 20 - Get ready for 2 days of UNITED IN FITNESS, in our TWO part event!! Part One: Experience music fueled Group X workouts that will leave you craving more. Part Two: Amp up results with group workouts led by a personal trainer. See club for details. We hope to see you in the Group X Room!
GX Schedule Update for the Thanksgiving Holiday - Dear Members & Guests - Our Group X schedule will be modified from November 26th to 30th. Please check the schedule to see what classes are being offered. Have a wonderful and safe holiday!
 MON Nov-17TUE Nov-18WED Nov-19THU Nov-20FRI Nov-21SAT Nov-22SUN Nov-23
5:30am Cycle{*}
Cycle Room
Lori
  Cycle{*}
Cycle Room
Lori
  Cycle{*}
Cycle Room
Donna D.
   
8:00am           logo{*}
MJ
Cycle{*}
Cycle Room
Alicia
 
8:30am   Cycle{*}
Cycle Room
30 Mins
Donna
  Cycle{*}
Cycle Room
30 Mins
Donna
     
9:00am Aqua
Pool
Cindy
logo
Lori B
logo{*}
Karen W
Aqua
Pool
Amy
Athletic Training
Donna
logo{*}
Ember
Aqua
Pool
Cindy
Step & Strength
Karen W
Aqua
Pool
Cindy
logo
Michelle S
 
10:00am   logo
30 Mins
Karen W
  logo
30 Mins
Stacy
  logo{*}
30 Mins
Michelle S
 
10:30am logo
Classic
Cindy
  logo
Classic
Doug
  Senior Fitness
Cindy
logo
30 Mins
Michelle S
 
5:30pm logo
Faith
Cycle{*}
Cycle Room
Alicia
logo{*}
Michelle S
Cycle{*}
Cycle Room
Donna D.
logo
Sabrina
logo{*}
Sabrina
     
6:30pm Aqua
Pool
Crystal
logo{*}
30 Mins
Stacy
logo
Lynne
Aqua
Pool
Melanie
Strength Training
30 Mins
Crystal
logo
Jeli
     
7:00pm logo
30 Mins
Stacy
  logo
30 Mins
Crystal
       
7:30pm Yoga
Crystal
  Yoga
Crystal
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol