24 Hour Fitness Logo
Arnold: 215 Arnold Crossing  Arnold, MO 63010  636-282-4224  [Print]
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Labor Day Holiday - Dear Members & Guests - Our Group X schedule may be modified from September 4 - 7 for the Labor Day holiday.
Please check the schedule to see what classes are being offered.
Have a wonderful and safe holiday!
 MON Aug-24TUE Aug-25WED Aug-26THU Aug-27FRI Aug-28SAT Aug-29SUN Aug-30
5:30am Cycle{*}
Cycle Room
45 Mins
Donna D.
  Cycle{*}
Cycle Room
45 Mins
Lori
       
8:00am           logo
Michelle S
Cycle{*}
Cycle Room
Alicia
 
8:30am   Cycle{*}
Cycle Room
30 Mins
Donna
  Cycle{*}
Cycle Room
30 Mins
Donna
  Aqua
Pool
45 Mins
Crystal
 
9:00am Step & Strength
45 Mins
Karen W
logo{*}
Karen W
Athletic Training Club
Donna
logo{*}
Sabrina
logo
45 Mins
Erica
logo{*}
MJ
logo{*}
Michele
9:15am Aqua
Pool
Cindy
  Aqua
Pool
Amy
  Aqua
Pool
Cindy
   
9:45am logo
30 Mins
Karen W
      logo
Strength
30 Mins
Sabrina
   
10:00am   logo
30 Mins
Karen W
  logo
30 Mins
Sabrina
  logo
Cardio{SUB}
30 Mins
MJ
logo
Michele
10:30am           Ab Blast{SUB}
15 Mins
MJ
 
10:45am logo
Classic
Cindy
  logo
Classic
Amy
  Senior Fitness
Cindy
   
5:00pm logo
30 Mins
Lynne
  logo
Sabrina
       
5:30pm logo
Sabrina
logo{*}
Michelle S
Cycle{*}
Cycle Room
Donna D.
logo
Erica
     
6:00pm Cycle{*}
Cycle Room
Alicia
  logo
Strength
30 Mins
Sabrina
       
6:15pm   Aqua
Pool
45 Mins
Group X Team
  Aqua
Pool
Crystal
     
6:30pm Yoga
Crystal
logo
Cardio
30 Mins
Michelle S
Yoga
Crystal
logo{*}
Karen W
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {SUB} - Substitute Instructor;   {esp} - Se habla espanol