24 Hour Fitness Logo
Arnold: 215 Arnold Crossing  Arnold, MO 63010  636-282-4224  [Print]
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 MON May-25TUE May-26WED May-27THU May-28FRI May-29SAT May-30SUN May-31
5:30am     Cycle{*}
Cycle Room
45 Mins
Donna D.
       
8:00am           logo
Michelle S
Cycle{*}
Cycle Room
Donna D.
 
8:30am   Cycle{*}
Cycle Room
30 Mins
Donna
  Cycle{*}
Cycle Room
30 Mins
Donna
  Aqua
Pool
45 Mins
Cassandra
 
9:00am Step & Strength
45 Mins
Michelle S
logo{*}
Erica
Athletic Training
Donna
logo{*}
Sabrina
logo
45 Mins
Anne
logo{*}
MJ
logo
30 Mins
Michelle S
9:15am     Aqua
Pool
Amy
  Aqua
Pool
Cindy
   
9:30am             logo{*}
45 Mins
Michelle S
9:45am logo
30 Mins
Michelle S
      logo
Strength
30 Mins
Anne
   
10:00am   logo
30 Mins
Sabrina
  logo
30 Mins
Sabrina
  logo
Cardio{SUB}
30 Mins
MJ
 
10:15am             logo
30 Mins
Michelle S
10:30am           Ab Blast
15 Mins
MJ
 
10:45am     logo
Classic
Amy
  Senior Fitness
Cindy
   
5:00pm     logo
Sabrina
       
5:30pm   logo{*}
Michelle S
Cycle{*}
Cycle Room
Donna D.
logo
Becky
logo
45 Mins
Lynne
   
6:00pm     logo
Strength
30 Mins
Sabrina
       
6:15pm   Aqua
Pool
45 Mins
Crystal
  Aqua
Pool
45 Mins
Crystal
     
6:30pm   logo
Cardio
30 Mins
Michelle S
Yoga
Crystal
logo{*}
Becky
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {SUB} - Substitute Instructor;   {esp} - Se habla espanol