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Arnold: 215 Arnold Crossing  Arnold, MO 63010  636-282-4224  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
5:00am             Special Holiday Schedule
Holiday Schedule
Staff Holiday!
5:30am Cycle{*}
Cycle Room
Donna D.
  Cycle{*}
Cycle Room
Lori
  Cycle{*}
Cycle Room
Lori
   
8:00am          
MJ
Cycle{*}
Cycle Room
Alicia
 
8:30am   Cycle{*}
Cycle Room
30 Mins
Donna
  Cycle{*}
Cycle Room
30 Mins
Donna
     
9:00am Aqua
Pool
Cindy

Melanie
{*}
Karen W
Aqua
Pool
Cindy
Athletic Training
Donna
{*}
Ember
Aqua
Pool
Cindy
Step & Strength
Karen W
Aqua
Pool
Crystal

Michelle S
 
10:00am           {*}
30 Mins
Michelle S
 
10:30am SilverSneakers® Classic
Cindy
  SilverSneakers® Classic
Doug
  Senior Fitness
Melanie

30 Mins
Michelle S
 
5:30pm
Faith
Cycle{*}
Cycle Room
Alicia
{*}
Michelle S
Cycle{*}
Cycle Room
Donna D.

Sabrina
{*}
Sabrina
     
6:30pm Aqua
Pool
Doug
{*}
30 Mins
Michelle S

Lori B
Aqua
Pool
Cindy
{*}
30 Mins
Michele

Jeli
     
7:00pm
30 Mins
Michelle S
 
30 Mins
Crystal
       
7:30pm Yoga
Crystal

Lori B
Yoga
Crystal

Shannon
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol