24 Hour Fitness Logo
Arnold: 215 Arnold Crossing  Arnold, MO 63010  636-282-4224  [Print]
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 MON Jul-6TUE Jul-7WED Jul-8THU Jul-9FRI Jul-10SAT Jul-11SUN Jul-12
5:30am Cycle{*}
Cycle Room
45 Mins
Donna D.
  Cycle{*}
Cycle Room
45 Mins
Lori
       
8:00am           logo
Lynne
Cycle{*}
Cycle Room
Alicia
 
8:30am   Cycle{*}
Cycle Room
30 Mins
Donna
  Cycle{*}
Cycle Room
30 Mins
Donna
  Aqua
Pool
45 Mins
Crystal
Cancelled
 
9:00am Step & Strength
45 Mins
Karen W
logo{*}
Karen W
Athletic Training
Donna
logo{*}
Sabrina
logo
45 Mins
Anne
logo{*}
MJ
logo
30 Mins
Lynne
9:15am Aqua
Pool
Cindy
Cancelled
  Aqua
Pool
Cassandra
Cancelled
  Aqua
Pool
Cindy
Cancelled
   
9:30am             logo{*}
45 Mins
Lynne
9:45am logo
30 Mins
Karen W
      logo
Strength
30 Mins
Anne
   
10:00am   logo
30 Mins
Karen W
  logo
30 Mins
Sabrina
  logo
Cardio{SUB}
30 Mins
MJ
 
10:15am             logo
30 Mins
Crystal
10:30am           Ab Blast{SUB}
15 Mins
Michelle S
 
10:45am logo
Classic
Wanda
  logo
Classic
Wanda
  Senior Fitness
Cindy
   
5:00pm logo
30 Mins
Anne
  logo
Sabrina
       
5:30pm logo
Anne
logo{*}
MJ
Cycle{*}
Cycle Room
Donna D.
logo
Erica
     
6:00pm Cycle{*}
Cycle Room
Heather
  logo
Strength
30 Mins
Sabrina
       
6:15pm   Aqua
Pool
45 Mins
tbd...
Cancelled
  Aqua
Pool
tbd...
Cancelled
     
6:30pm Yoga
Crystal
logo
Cardio
30 Mins
MJ
Yoga
Crystal
logo{*}
Erica
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {SUB} - Substitute Instructor;   {esp} - Se habla espanol