24 Hour Fitness Logo
Plantation: 700 South Pine Island Rd.  Plantation, FL 33324  954-472-9998  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am   HIIT (High Intensity Interval Training)
Brandy
         
8:30am Yoga
Jennifer
Boot Camp
Daniella
logo
Courtney
Boot Camp
Jackie
Kickboxing
Jackie
Kickboxing
Lisette
logo{*}
Marilyn
9:00am           Aqua
Pool
Andreea B.
Cycle{*}
Cycle Room
Daniella
Cycle{*}
Cycle Room
Daniella
9:15am Cycle{*}
Cycle Room
Nancy
Cycle{*}
Cycle Room
Nancy
Cycle{*}
Cycle Room
Daniella
Cycle{*}
Cycle Room
Daniella
Cycle{*}
Cycle Room
Steph
   
9:30am Strength Training
Nancy C
Yoga
Michele
Strength Training
Michele
Kickboxing
Jenn
Boot Camp
Maria
Step & Strength
Nancy C
logo
Theresa A.
9:45am Aqua
Pool
Andreea B.
  Aqua Boot Camp
Pool
Courtney
  Aqua
Pool
Elda
   
10:15am           Cycle{*}
Cycle Room
Melanie H
 
10:30am Step & Strength
Nancy
logo
Courtney
Cardio Mix
Nancy
Yoga
Michele
Step & Strength
Nancy
logo
Cathy
Step & Strength
Nancy C
11:30am   logo
Classic
Laura
  BOOM MUSCLE
30 Mins
Nancy C
  Yoga
Jackie
Yoga
Amy
12:00pm logo
Nancy C
  logo
Nancy C
BOOM MOVE IT
30 Mins
Nancy C
logo
Classic
Laura
   
4:30pm Pilates
Michele
Step & Strength
Nancy C
Yoga
Daniella
       
5:30pm Step & Strength
Michele
Kickboxing
Marquel
logo
Courtney
Yoga
Daniella
logo
Jenn
   
5:45pm Cycle{*}
Cycle Room
Lisette
           
6:00pm   Cycle{*}
Cycle Room
Mary
Cycle{*}
Cycle Room
Lisette
Cycle
Cycle Room
Helen
Cycle{*}
Cycle Room
Alma
   
6:30pm logo{*}
Christina
logo
Kelly
logo{*}
Charlene
Boot Camp
Aixa{esp}
     
7:00pm   Boot Camp{N}
OUTSIDE
Fitness Team
         
7:30pm logo
Adam Anthony
Pilates
Jackie
Dance Fusion{N}
Christina
Yoga
Cycle Room
Pamela
logo
Kelly
     
8:30pm Dance Fusion
Christina
           
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required; {N} - NEW CLASS!;   {esp} - Se habla espanol