24 Hour Fitness Logo
Bedford Super Sport: 2100 Plaza Parkway  Bedford, TX 76021  817-545-4900  [Print]
<< Previous Week Week of November 28, 2016 Next Week >>
 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am BODYPUMP™
Group X Team
  BODYATTACK™{*}
Group X Team
  Cycle
Group X Team
   
8:30am Cycle{*}
GX Room 2
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
GX Room 2
Group X Team
BODYSHRED™
30 Mins
Group X Team
BODYPUMP™{*}
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
GX Room 2
Group X Team
 
9:00am Aqua
Pool
Group X Team
  Aqua
Pool
Group X Team
ATC - Athletic Training Club
30 Mins
Group X Team
  Aqua
Pool
Group X Team
 
9:30am BODYPUMP™
Group X Team
BODYATTACK™
Group X Team
BODYPUMP™{*}
Group X Team
Cardio Dance Party
Group X Team
bootybarre®
Group X Team
Strength Training{*}
Group X Team
 
10:00am             Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
10:30am Yoga
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
Yoga
Group X Team
  Zumba®
Group X Team
 
11:00am             Yoga
Group X Team
11:30am           Yoga
Group X Team
 
12:00pm Step & Strength
Group X Team
bootybarre®
Group X Team
Step & Strength
Group X Team
       
4:30pm ATC - Athletic Training Club
Group X Team
POP Pilates®
Group X Team
  Zumba®
Group X Team
     
5:30pm BODYPUMP™
Group X Team
Cycle{*}
GX Room 2
Group X Team
Zumba®
Group X Team
bootybarre®
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
GX Room 2
Group X Team
     
6:00pm Cycle
GX Room 2
Group X Team
Zumba® Aqua
Pool
Group X Team
Cycle
GX Room 2
Group X Team
Aqua
Pool
Group X Team
Zumba®
Group X Team
   
6:30pm BODYCOMBAT™
Group X Team
Insanity{*}
Group X Team
BODYPUMP™
Group X Team
BODYCOMBAT™
Group X Team
     
7:30pm Zumba®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol