24 Hour Fitness Logo
Bedford Super Sport: 2100 Plaza Parkway  Bedford, TX 76021  817-545-4900  [Print]
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SNEAK PREVIEW CLASS EVENT! - Join us for our upcoming POP PILATES special event class on August, 9 for a great workout!
POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to your favorite Top 40 hits. This format takes classical Pilates to the next level like you’ve never seen before, and the only piece of equipment you’ll need is your favorite mat!

 MON Aug-3TUE Aug-4WED Aug-5THU Aug-6FRI Aug-7SAT Aug-8SUN Aug-9
5:30am Cycle & Strength{*}
Cycle Room
Chelsea
  Yoga
Joseph
  Yoga
Joseph
   
8:00am           Cycle{*}
Cycle Room
Vicky
 
8:30am Cycle{*}
Cycle Room
Pam
logo{*}
30 Mins
Heather
Cycle{*}
Cycle Room
Pam
BODYSHRED™
30 Mins
Tamara
logo
Jay
logo
Diana
 
9:00am Aqua
Pool
Virginia
logo
Heather
Aqua
Pool
Anita
Cardio Dance Party
Tamara
Aqua
Pool
Virginia
Aqua
Pool
Stephanie
Cycle{*}
Cycle Room
Brandon
9:15am           Yoga
GX Room 2
Kimberly
 
9:30am Total Body Conditioning
Kim F
  logo{*}
Olivia
  logo{*}
Erica
logo{*}
Jo
 
10:00am   logo
Kim F
  Yoga
Nancy N
    logo
Cycle Room
Micki
10:30am Yoga
Pat
  Yoga
Joseph
    logo
Marisa

Celebrity Instructor
11:00am   Senior Fitness
Vicky
  Senior Fitness
Monica
     
4:30pm logo{*}
Anita
  logo{*}
Erica
logo
Lilia{esp}
     
5:00pm   Cycle{*}
Cycle Room
Brandon
  Cycle{*}
Cycle Room
Brandon
     
5:30pm HIGHX
45 Mins
Monica A
logo
Jay
logo
Jennifer J
logo{*}
Angie
     
6:00pm Cycle{*}
Cycle Room
Pam
logo
Aqua
Pool
Al
Cycle{*}
Cycle Room
Chelsea
Aqua
Pool
Pam
logo
Marisa
   
6:15pm Crunch Time
15 Mins
Monica A
           
6:30pm logo
Monica A
logo{*}
Erika
Total Body Conditioning
Brandy
logo
Diana
     
7:30pm logo
Leslie
Yoga
Virginia
logo
Claudette
Yoga
Beth
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol