24 Hour Fitness Logo
Long Beach Super Sport: 3030 N Bellflower Blvd  Long Beach, CA 90808  562-420-1444  [Print]
<< Previous Week Week of November 28, 2016 Next Week >>
 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
   
8:00am Cycle{*}
Cycle Room
Group X Team
  BODYPUMP™{*}
Group X Team
  Cycle{*}
Cycle Room
Group X Team
Cycle Extreme{*}
75 Mins
Group X Team
Cycle
Cycle Room
Group X Team
8:15am           BODYCOMBAT™
Group X Team
 
8:30am Total Core Training
30 Mins
Group X Team
BODYCOMBAT™
Group X Team
  SANDBELL® TOTAL BODY BLAST
45 Mins
Group X Team
GRIT™ Strength
30 Mins
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™{*}
Group X Team
9:00am BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
U-JAM Fitness®{*}
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™{*}
Group X Team
   
9:15am     Cycle{*}
Cycle Room
Group X Team
bbarreless™
45 Mins
Group X Team
  BODYPUMP™{*}
Group X Team
 
9:30am Aqua
Pool
Group X Team
Aqua
Pool
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
Zumba®
30 Mins
Group X Team
Aqua
Pool
Group X Team
Aqua
Pool
Group X Team
  BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
10:00am Cycle{*}
Cycle Room
Group X Team
Turbo Kick®
Group X Team
HIGHX
45 Mins
Group X Team
Turbo Kick®
Group X Team
Pilates Fusion
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
   
10:15am           Cycle{*}
Cycle Room
Group X Team
Zumba®
Group X Team
 
11:00am SilverSneakers® Classic
Group X Team
bbarreless™
Group X Team
SilverSneakers® Classic
Group X Team
SilverSneakers® Classic
Group X Team
     
11:15am           Yoga
Group X Team
 
12:00pm   Yoga
Group X Team
BODYPUMP™{*}
Group X Team
Yoga
Group X Team
BODYPUMP™
Group X Team
   
4:30pm BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®{*}
Group X Team
ATC - Athletic Training Club
Group X Team
BODYCOMBAT™
30 Mins
Group X Team
Zumba®
Group X Team
   
5:00pm     Cycle{*}
Cycle Room
Group X Team
GRIT™ Strength
30 Mins
Group X Team
Zumba®
Basketball Court
Group X Team
     
5:30pm GRIT™ Strength
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
Booty Blast{*}
30 Mins
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
     
5:45pm   ATC - Athletic Training Club
45 Mins
Group X Team
         
6:00pm Booty Blast
30 Mins
Group X Team
  BODYPUMP™{*}
Group X Team
  Cycle
Cycle Room
Group X Team
   
6:30pm Cycle{*}
Cycle Room
Group X Team
Zumba®{*}
Group X Team
Aqua
Pool
Group X Team
Ultimate Abs
30 Mins
Group X Team
Cycle{*}
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™{*}
Group X Team
   
7:00pm   Cycle
Cycle Room
Group X Team
Turbo Kick®
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol