24 Hour Fitness Logo
Grossmont: 5601 Grossmont Center Dr  La Mesa, CA 91942  619-667-7607  [Print]
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Labor Day Holiday - Dear Members & Guests - Our Group X schedule may be modified from September 4 - 7 for the Labor Day holiday.
Please check the schedule to see what classes are being offered.
Have a wonderful and safe holiday!
 MON Aug-31TUE Sep-1WED Sep-2THU Sep-3FRI Sep-4SAT Sep-5SUN Sep-6
8:00am Aqua
Pool
Zena
  Aqua
Pool
Nancy
    logo{*}
Kalei
 
8:30am logo
Amy
Cycle{*}
Jen
Pilates
Claire
Strength Training
Claire
logo
Sandra
Aqua
Pool
Sheryl N.
logo{*}
Ruth
9:30am logo{*}
Susie
logo
Brenda
Cycle{*}
Donna
logo
Serena
Cycle
Jen
Step
Brenda
Yoga
Claire
10:30am logo
Classic
Ruth
Yoga
Paula
logo
Classic
Claire
Yoga
Paula
Yoga
Brenda
Total Body Conditioning
Brenda
logo{*}
Kalei
11:30am           Yoga
Linda
Yoga
Lisa
4:30pm Total Body Conditioning
Brenda
  Total Body Conditioning{*}
Brenda
       
5:30pm logo
Brenda
Pilates
Susie
Cycle
Jen
logo{*}
Bobby
     
6:30pm logo
Melissa
Cycle
David Perna
Yoga
Lisa
logo
Bobby
     
7:30pm Yoga
Claire
logo
natasha
Hip Hop
Johnny
logo
Hope
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol