24 Hour Fitness Logo
Grossmont: 5601 Grossmont Center Dr  La Mesa, CA 91942  619-667-7607  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
8:00am Cycle & Strength{*}
Joey
  Aqua
Pool
Nancy
  Cycle{*}
Joey
{*}
Kalei
Special Holiday Schedule
Happy Holiday!
8:30am   Cycle{*}
Karen J
  Functional Training
Terrie
     
9:00am Step
Sandra
Aqua
Pool
Kim
Cycle{*}
Donna
Aqua
Pool
Paula

Heather
Aqua
Pool
Sheryl N.
Step
Brenda
 
9:30am  
Brenda
  Cycle
Steve K
     
10:00am {*}
Susie
  Pilates
Terrie
  Yoga
Jennie
Total Body Conditioning
Brenda
 
10:30am   Yoga
Paula
  Yoga
Paula
     
11:00am SilverSneakers® Classic
Ruth
  Yoga{*}
Claire
    Yoga
Linda
 
12:00pm     SilverSneakers® Classic
Claire
       
4:30pm Total Body Conditioning
Brenda
  Core Cross Training
Joey
       
5:00pm   Pilates
Susie
  {*}
Bobby
     
5:30pm
Brenda
  Cycle{*}
Norma
       
6:00pm   Step
Paco
 
Bobby
     
6:30pm
Step
Leti
  Yoga
Lisa
       
7:00pm   Crunch Time
30 Mins
Paco
 
Kalei
     
7:30pm Yoga
Claire

Reina
Hip Hop
Johnny
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol