24 Hour Fitness Logo
Upland Sport: 685 W. Foothill Blvd.  Upland, CA 91786  909-949-2422  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am         Cycle
Group X Team
   
8:00am           GRIT™ Cardio
30 Mins
Group X Team
 
8:30am GRIT™ Plyo
30 Mins
Group X Team
Cycle{*}
Group X Team
GRIT™ Cardio
30 Mins
Group X Team
Cycle{*}
Group X Team
Zumba®{*}
Group X Team
SANDBELL® TOTAL BODY BLAST
30 Mins
Group X Team
 
9:00am BODYPUMP™{*}
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™
Group X Team
Aqua
Pool
Group X Team
  Cycle{*}
45 Mins
Group X Team
 
9:30am   Zumba®{*}
Group X Team
  Booty Blast
Group X Team
BODYPUMP™{*}
Group X Team
   
9:45am           BODYPUMP™{*}
Group X Team
 
10:00am Cycle{*}
Group X Team
  Cycle
Group X Team
       
10:30am       POP Pilates®
Group X Team
Yoga
Group X Team
   
10:45am           BODYCOMBAT™
45 Mins
Group X Team
 
11:15am SilverSneakers® Classic{*}
Group X Team
SilverSneakers® Classic{*}
Group X Team
SilverSneakers® Classic{*}
Group X Team
       
11:30am         SilverSneakers® Classic{*}
Group X Team
Yoga
Group X Team
 
5:15pm   Core, Cardio & More
45 Mins
Group X Team
  Core, Cardio & More{*}
45 Mins
Group X Team
     
5:30pm BODYPUMP™{*}
Group X Team
  POP Pilates®
Group X Team
       
6:00pm   GRIT™ Strength
30 Mins
Group X Team
  GRIT™ Strength
30 Mins
Group X Team
     
6:30pm Cycle{*}
Group X Team
Zumba®{*}
Group X Team
BODYPUMP™{*}
Group X Team
Yoga
Group X Team
     
7:30pm Yoga
Group X Team
Cycle{*}
Group X Team
BODYCOMBAT™{*}
Group X Team
Zumba®{*}
Group X Team
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol