24 Hour Fitness Logo
Arvada: 8105 Sheridan Blvd  Arvada, CO 80003  303-426-9700  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am Cycle
Group X Team
  Cycle{*}
Group X Team
  Cycle
Group X Team
   
7:00am   Cycle
Group X Team
  Cycle
Group X Team
     
7:45am             Cycle
Group X Team
8:00am           Aqua
Pool
Group X Team
 
8:30am Zumba®
Group X Team
  BODYPUMP™{*}
Group X Team
  BODYPUMP™{*}
Group X Team
   
9:00am           BODYPUMP™{*}
Group X Team
Yoga
Group X Team
9:30am Senior Fitness
Group X Team
PiYo Strength™
Group X Team
SilverSneakers® Classic
Group X Team
Zumba® Gold
Group X Team
SilverSneakers® Circuit
Group X Team
   
10:00am           Broncos Bootcamp
Group X Team
Zumba®
Group X Team
11:00am Cardio Blast
Group X Team
  Cardio Blast
Group X Team
  Cardio Blast
Group X Team
   
12:00pm   Cycle
Group X Team
  Cycle
Group X Team
     
12:30pm           Yoga
Group X Team
 
3:30pm   Boot Camp
35 Mins
Group X Team
  Boot Camp
35 Mins
Group X Team
     
4:00pm Cycle
Group X Team
  Cycle
Group X Team
  Cycle
Group X Team
   
5:30pm BODYPUMP™
Group X Team
BODYPUMP™{*}
Group X Team
HIIT24{*}
Group X Team
BODYPUMP™
Group X Team
Yoga
Group X Team
   
6:30pm Yoga
Group X Team
Turbo Kick®
Group X Team
Zumba®
Group X Team
Zumba®
Group X Team
     
7:30pm Cardio Hip Hop
Group X Team
  Yoga
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol