24 Hour Fitness Logo
Costa Mesa: 1600 Adams Ave  Costa Mesa, CA 92626  714-557-4401  [Print]
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NOW OFFERING SHOCKWAVE - We are excited to announce we offer SHOCKWAVE! Bring a friend and try out this amazing new class. ONLY offered in select clubs.
SHOCKWAVE™ Dubbed 'The Most Efficient Total-Body Workout in the World', ShockWave is extreme cross training at its best! This circuit challenge uses rowing with the WaterRower GX machine to provide short-burst high-intensity calorie-blasting intervals along with functional strength and body sculpting stations that target and chisel the legs, the core and the arms. You will find yourself motivated to work harder than you ever imagined in this workout because of the camaraderie, team connection and friendly competition that pushes you to your max and provides extreme results.


 MON Apr-25TUE Apr-26WED Apr-27THU Apr-28FRI Apr-29SAT Apr-30SUN May-1
8:00am           logo
Lorena
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Sean S
9:00am logo{*}
Kit
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Danelle
  logo
Danelle
Yoga
Tami
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Katie
{*}
Sean S
10:00am Yoga
Carol
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Elie

Sandy L

Melanee
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Sean S
Yoga
Natalie

Hue
11:00am logo
Classic
Alexander
  logo
Classic
Alexander
Senior Fitness
Alexander
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Classic
Alexander
   
4:30pm
Jody
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Jody
       
5:30pm logo
Mike J.
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Sally
{*}
Kristen
     
6:00pm         Yoga
Roda
   
6:30pm
Sandy L
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Kiesha
Yoga
Kamara
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Becky
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol