24 Hour Fitness Logo
Palmdale West: 1335 W. Rancho Vista Blvd.  Palmdale, CA 93551  661-947-1200  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
8:00am BODYPUMP™
Group X Team
  Cycle{*}
Group X Team
  Cycle{*}
45 Mins
Group X Team
Cycle{*}
Group X Team
Cycle{*}
Group X Team
8:45am         GRIT™ Strength
30 Mins
Group X Team
   
9:00am Cycle{*}
Group X Team
Zumba®
Group X Team
BODYPUMP™
30 Mins
Group X Team
Yoga
Group X Team
  BODYPUMP™
Group X Team
 
9:15am         BODYPUMP™
45 Mins
Group X Team
   
9:30am     GRIT™ Strength
30 Mins
Group X Team
      Zumba®
Group X Team
10:00am SilverSneakers® Classic
Group X Team
BODYPUMP™
Group X Team
Zumba® Gold
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
 
11:00am   Zumba® Gold
Group X Team
SilverSneakers® Classic
Group X Team
Senior Fitness
Group X Team
SilverSneakers® Classic
Group X Team
   
4:30pm BODYPUMP™
Group X Team
  Yoga
Group X Team
       
5:30pm Cycle{*}
Group X Team
Turbo Kick®
Group X Team
Cycle{*}
Group X Team
BODYPUMP™
Group X Team
Zumba®
Group X Team
   
6:30pm Core, Cardio & More
Group X Team
Yoga
Group X Team
BODYPUMP™
Group X Team
Zumba®
Group X Team
     
7:30pm Zumba®
Group X Team
Zumba®
Group X Team
Zumba®
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol