24 Hour Fitness Logo
Cypress: 4951 Katella Avenue  Los Alamitos, CA 90720  714-826-7172  [Print]
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5:30am   BODYPUMP™{*}
Group X Team
  BODYPUMP™{*}
Group X Team
     
6:00am Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
   
7:30am           Cycle{*}
Cycle Room
Group X Team
Step
Group X Team
 
8:00am Cycle{*}
Cycle Room
Group X Team
Step
Group X Team
BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Step
Group X Team
Zumba®{*}
Group X Team
BODYPUMP™{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
  Zumba®{*}
Group X Team
8:30am           BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
9:00am Aqua
Pool
Group X Team
BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
POP Pilates®
Group X Team
Aqua
Pool
Group X Team
SANDBELL® TOTAL BODY BLAST
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Aqua
Pool
Group X Team
Step
Group X Team
Cycle{*}
Cycle Room
Group X Team
Turbo Kick®
Group X Team
9:30am           BODYCOMBAT™
Group X Team
 
10:00am Yoga
Group X Team
Cardio Mix
Group X Team
BODYCOMBAT™
Group X Team
Cardio Mix
Group X Team
BODYCOMBAT™
Group X Team
  SANDBELL® TOTAL BODY BLAST {*}
Group X Team
11:00am Senior Fitness
Group X Team
Strength Training
Group X Team
  Strength Training
Group X Team
Zumba® Gold
Group X Team
Yoga
Group X Team
Yoga
Group X Team
12:00pm   Yoga
Group X Team
Senior Fitness
Group X Team
Yoga
Group X Team
     
1:00pm   SilverSneakers® Classic
Group X Team
  SilverSneakers® Classic
Group X Team
     
4:30pm Step
Group X Team
  Core, Cardio & More
Group X Team
  Step
Group X Team
   
5:30pm BODYPUMP™{*}
Group X Team
Turbo Kick®
Group X Team
BODYCOMBAT™
Group X Team
BODYPUMP™{*}
Group X Team
     
6:00pm       Cycle{*}
Cycle Room
Group X Team
     
6:30pm BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
GRIT™ Strength{*}
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
U-JAM Fitness®{*}
Group X Team
     
7:00pm   Crunch Time
30 Mins
Group X Team
BODYPUMP™{*}
Group X Team
       
7:30pm   U-JAM Fitness®{*}
Group X Team
  Zumba®{*}
Group X Team
     
7:45pm Yoga
Group X Team
           
8:00pm     Yoga
Group X Team
       
8:30pm   Zumba®
Group X Team
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol