24 Hour Fitness Logo
Lakewood Super Sport CA: 4821 Del Amo Blvd.  Lakewood, CA 90712  562-630-2668  [Print]
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 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
5:30am Cycle{*}
Cycle Room
Eleanor
SANDBELL® TOTAL BODY BLAST
Trainer Crystal
Cycle{*}
Cycle Room
Mike O.
Straight Up Strength
Trainer Crystal
Cycle{*}
Cycle Room
Eleanor
   
8:00am logo
Dara
Cardio & Sculpt
Laura
SANDBELL® TOTAL BODY BLAST
45 Mins
Eleanor
logo
Dara
logo{*}
Dara
logo
Helen
 
9:00am logo{*}
Dara
logo
Lorna
Cycle{*}
Cycle Room
Shelli
logo
Dara
logo
Dara
logo{*}
Helen
Cycle{*}
Cycle Room
Ashley
ATC - Athletic Training Club
Gwen
9:15am   Aqua
Pool
Jennifer G
logo
Strength{*}
30 Mins
Helen
Aqua
Pool
Jennifer G
     
9:45am     logo
30 Mins
Helen
       
10:00am logo{*}
Marlon S.
Cycle{*}
Dara
  Cycle{*}
Cycle Room
Beatrice
Yoga
Liseth Soli
Barre Workout
Mary
Aqua
Pool
Lorna
logo
Ashley
logo{*}
30 Mins
Vince
Cycle{*}
Edna
10:15am     logo{*}
Rachel G
       
10:30am   Barre Workout{*}
Dani
        logo
Strength{*}
30 Mins
Vince
11:00am logo
30 Mins
Mary
    logo{*}
Lorena{esp}
logo
30 Mins
Mary
Cycle{*}
Cycle Room
Shelli
logo
Jeane
11:30am logo
45 Mins
Mary
SANDBELL® CARDIO CIRCUIT
30 Mins
Shelli
    logo
Cardio
30 Mins
Mary
   
12:00pm   Cycle{*}
Cycle Room
Shelli
logo
Classic
Joni
Yoga Power Hour
Angel
Cycle{*}
Cycle Room
Dara
logo
Classic
Joni
logo{*}
Marlon S.
logo{*}
Josephine
Yoga
Jhon
12:15pm Booty Blast
45 Mins
Mary
           
1:00pm             Yoga & Meditation Fusion
30 Mins
Jhon
4:30pm   Yoga
Liseth Soli
  logo
Leah
Yoga
Tim
   
5:00pm logo{*}
Marlon S.
  SANDBELL® TOTAL BODY BLAST {*}
Ashley
       
5:15pm   Cycle Extreme{*}
Cycle Room
45 Mins
KHOBE
  Cycle Extreme{*}
Cycle Room
45 Mins
Stacey E.
     
5:30pm       Straight Up Abs
15 Mins
Jackie
logo
Strength
30 Mins
Eleanor
   
5:45pm       logo
Strength
30 Mins
Jackie
     
6:00pm Barre Workout
Kandice
Cycle{*}
Cycle Room
Shelli
logo
30 Mins
Eleanor
Cycle{*}
Cycle Room
Shelli
Yoga
Angel
  Cycle{*}
Cycle Room
KEVIN
   
6:15pm     Aqua Boot Camp
Pool
Jennifer G
Booty Blast{*}
30 Mins
Sara
logo{*}
Laine
   
6:30pm   logo
Eleanor
         
6:45pm       logo
45 Mins
Nick
     
7:00pm logo{*}
Stacey E.
Cycle{*}
Cycle Room
Stacey E.
logo
Neil
Cycle{*}
Cycle Room
Sara
     
7:30pm Cycle{*}
Cycle Room
Sara
logo{*}
Eleanor
Cycle{*}
Jenny A.
       
8:00pm HOT HULA fitness®
Mariza
  logo{*}
Farrah
Yoga
Philip
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol