24 Hour Fitness Logo
Lakewood Super Sport: 4821 Del Amo Blvd.  Lakewood, CA 90712  562-630-2668  [Print]
<< Previous Week Week of September 15, 2014 Next Week >>
 MON Sep-15TUE Sep-16WED Sep-17THU Sep-18FRI Sep-19SAT Sep-20SUN Sep-21
5:30am Cycle{*}
Cycle Room
Susanne
Boot Camp
Susanne
Cycle{*}
Cycle Room
Mike O.
Boot Camp
Susanne
Cycle{*}
Cycle Room
Susanne
   
8:00am
Stephanie
Step
Laura
Pilates
Laura

Dara
{*}
Dara

Helen
 
9:00am {*}
Stephanie
Cycle{*}
Dex
Aqua
Pool
Group X Team

NIKE Training Club
Laura
{*}
30 Mins
Helen
Cycle{*}
Cycle Room
Shelli
Aqua
Pool
Group X Team

Dara
Cycle{*}
Cycle Room
Dex

Dara
{*}
Helen
Cycle{*}
Cycle Room
Ashley

NIKE Training Club
Gwen
9:30am    
30 Mins
Helen
       
10:00am {*}
Anna Liza

30 Mins
Michelle K.
Cycle{*}
Dara
{*}
Rachel G
Cycle{*}
Cycle Room
Beatrice
Pilates
Debbi

NIKE Training Club
Laura

Ashley

Aqua
Pool
Michelle K.
{*}
Vince
Cycle{*}
Lena
10:30am  
30 Mins
Michelle K.
         
11:00am
30 Mins
Mary

Step{*}
Michelle K.

NIKE Training Club
John M.
{*}
Severo

30 Mins
Mary

Tanya O.
Cycle{*}
Cycle Room
Elva

Mahfrin
11:30am
30 Mins
Mary
     
30 Mins
Mary
   
12:00pm
Mary
Cycle{*}
Cycle Room
Shelli

Classic
Joni
  Cycle{*}
Cycle Room
Dara

Classic
Joni
{*}
Farrah
{*}
Josephine
Yoga
Tina H
5:00pm {*}
Demetra K.
Cycle{*}
Cycle Room
Jenifer
Yoga
Lana S
{*}
Eleanor

30 Mins
Eleanor
Yoga
Tim
   
5:30pm      
30 Mins
Eleanor
     
6:00pm Cycle{*}
Cycle Room
Kristie

Tomika

30 Mins
Jenifer
Cycle{*}
Cycle Room
Kristie
Yoga
Gina

Step{*}
Michelle K.
Cycle{*}
Cycle Room
Beatrice
{*}
Demetra K.
   
6:30pm  
30 Mins
Eleanor
         
7:00pm HOT HULA fitness®
Mariza
{*}
Susan B
Cycle{*}
Cycle Room
Stacey E.

Maria
{*}
Susan B
Cycle{*}
Cycle Room
Cindy
     
8:00pm {*}
Catherine
Cycle{*}
Cycle Room
Cindy

Jeane
Cycle{*}
Elva
{*}
Farrah

NIKE Training Club
Elva
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol