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Lakewood Super Sport: 4821 Del Amo Blvd.  Lakewood, CA 90712  562-630-2668  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
5:30am Cycle{*}
Cycle Room
Susanne
Boot Camp
Susanne
Cycle{*}
Cycle Room
Mike O.
Boot Camp
Susanne
Cycle{*}
Cycle Room
Susanne
  Modified Group X Schedule
Come Join Us!
8:00am
Dara
Step
Laura
Pilates
Laura

Dara
{*}
Dara

Nef
 
9:00am {*}
Dara
Cycle{*}
Dex

NIKE Training Club
Laura
{*}
30 Mins
Helen
Cycle{*}
Cycle Room
Shelli

Dara
Cycle{*}
Cycle Room
Dex

Dara
Aqua
Pool
Elizabeth G.
{*}
Helen
Cycle{*}
Cycle Room
Ashley

NIKE Training Club
Gwen
9:30am    
30 Mins
Helen
       
10:00am Aqua
Pool
Elizabeth G.
{*}
Anna

30 Mins
Michelle K.
Cycle{*}
Dara
Aqua
Pool
Elizabeth G.
{*}
Rachel G
Cycle{*}
Cycle Room
Beatrice
Pilates
Debbi
Aqua
Pool
Elizabeth G.

NIKE Training Club
Laura

Ashley
{*}
Vince
Cycle{*}
Bob M.
10:30am  
30 Mins
Michelle K.
         
11:00am
30 Mins
Mary

Step{*}
Michelle K.

NIKE Training Club
John M.
{*}
Ashley

30 Mins
Mary

Tanya
Cycle{*}
Cycle Room
Shelli
 
11:30am
30 Mins
Mary
     
30 Mins
Mary
   
12:00pm
Stephanie L.
Cycle{*}
Cycle Room
Shelli
SilverSneakers® Classic
Joni
  Cycle{*}
Cycle Room
Dara
SilverSneakers® Classic
Joni
{*}
Farrah
{*}
Josephine
 
5:00pm {*}
Imara
Cycle{*}
Cycle Room
Jenifer
Yoga
Lana S
{*}
Eleanor

30 Mins
Eleanor

Tim
   
5:30pm      
30 Mins
Michelle K.
     
6:00pm Cycle{*}
Cycle Room
Kristie

Tomika

30 Mins
Eleanor
Cycle{*}
Cycle Room
Cindy
Yoga
Gina

Step{*}
Michelle K.
Cycle{*}
Cycle Room
Beatrice
{*}
Demetra K.
   
6:30pm  
30 Mins
Eleanor
         
7:00pm HOT HULA fitness®
Faye
{*}
Eleanor
Cycle{*}
Cycle Room
Kristine

Maria
{*}
Susan B
Cycle{*}
Cycle Room
Cindy
     
8:00pm {*}
Stacey E.
Cycle{*}
Cycle Room
Cindy

Gwen
Cycle{*}
Elva
{*}
Farrah

NIKE Training Club
Elva
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol