Galleria Sport Club 24 Hour Fitness Class Schedule

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Galleria Sport: 5070 Richmond Ave Houston TX 77056 713-963-9644 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:30am		MPF Training Ashton		MPF Training Ashton
6:00am	24Cycle® cycle room Medina		24Cycle® cycle room Cindy M		Endurance Ride cycle room Monie
6:30am		24Cycle® cycle room Krystal
8:00am							Yoga Amy
8:30am	Cardio Mix 45 Mins Matt		X-treme Drills 45 Mins Matt		Zumba® 45 Mins Rosy
8:45am						Crunch Time 15 Mins Ashton
9:00am		Strength Training 45 Mins Krystal		Core Central™ 45 Mins Melanie		MPF Training Ashton
9:15am	Boot Camp Matt		Zumba® Rosy		Hatha Yoga George	Hills and Drills cycle room 45 Mins Bonnie D.
9:45am		Amp’d Abs™ 15 Mins Krystal		Amp’d Abs™ 15 Mins Melanie
10:00am				Aqua Dance pool 45 Mins AP		Endurance Ride cycle room 45 Mins Bonnie D. Zumba® Roberta
10:15am	Yoga George		Zumba Toning 30 Mins Rosy
10:30am		24Cycle® cycle room Chris		Boxing Boot Camp 45 Mins Krystal	24LIFT™ group fitness room Laurie
10:45am			Pilates StaceyK
11:00am						Zumba Toning 30 Mins Roberta
11:15am				Power Sculpt 45 Mins Krystal
11:30am	Cycle Boot Camp cycle room 30 Mins Chris		Cycle Boot Camp cycle room 30 Mins Chris
12:00pm	Boot Camp 30 Mins Chris Hills and Drills cycle room Flor	Hip Hop Boot Camp Chris	Boot Camp 30 Mins Chris Endurance Ride cycle room 45 Mins Flor	Pilates 45 Mins Jerry	24Cycle® cycle room 45 Mins Flor
4:45pm					Yoga group fitness room Julia
5:00pm	Muscle Blast 45 Mins Steve	Nightclub Cardio 45 Mins Kristy	Training Camp 45 Mins Teagen	Yoga Stacie
5:30pm	Aqua Dance pool AP Endurance Ride cycle room 45 Mins Donna Y.	Hills and Drills cycle room 45 Mins Donna Y.	Hills and Drills cycle room 45 Mins Sarah
5:45pm	Amp’d Abs™ 15 Mins Steve		Crunch Time 15 Mins Teagen		24Cycle® cycle room Jerry
6:00pm	Cardio Step Interval 45 Mins Sherra	Crunch Time 15 Mins Tom	Cardio Step & Strength Interval Sherra	Strength Training 45 Mins Sarah
6:15pm		Kick Butt Boot Camp 45 Mins Tom
6:30pm	Time Trials cycle room 45 Mins Tricia	24Cycle® cycle room 45 Mins Julia	24Cycle® cycle room 45 Mins Jen Aqua Boot Camp pool 45 Mins Bonnie D.	24Cycle® cycle room 45 Mins Genesis
6:45pm	Crunch Time 15 Mins Sherra			Amp’d Abs™ 15 Mins Sarah
7:00pm	MMA Circuit Training 45 Mins Pete	Amp’d Abs™ 15 Mins Tom	Zumba® 45 Mins Lisa	Turbo Kick® Cory	MMA Circuit Training group fitness room 45 Mins Pete
7:15pm		Bollywood Dance 45 Mins Meenu
7:30pm	24Cycle® cycle room Brad	Time Trials cycle room Genesis	Time Trials cycle room Chris	24Cycle® cycle room Andrea
7:45pm	MMA Boot Camp 45 Mins Pete		Yoga Donna T.		MMA Boot Camp group fitness room 45 Mins Pete
8:00pm		Core Cross Training Sarah		Nightclub Cardio group fitness room Kimberly
8:30pm	Kickboxing Kristy

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.