24 Hour Fitness Logo
Falls Church Super Sport: 1000 East Broad Street  Falls Church, VA 22042  571-533-3608  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
6:00am RPM™
Cycle Room
Group X Team
BODYPUMP™
Group X Team
RPM™
Cycle Room
Group X Team
BODYPUMP™
Group X Team
RPM™
Cycle Room
Group X Team
   
8:30am           BODYPUMP™
Group X Team
Cycle
Cycle Room
Group X Team
Yoga
Group X Team
9:30am GRIT™ Cardio
30 Mins
Group X Team
Zumba®
Basketball Court
Group X Team
BODYATTACK™
Group X Team
Cycle
Cycle Room
Group X Team
BODYPUMP™
Group X Team
Zumba® Aqua
Pool
30 Mins
Group X Team
BODYCOMBAT™
Group X Team
RPM™
Cycle Room
Group X Team
BODYPUMP™
Group X Team
BODYCOMBAT™
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
10:00am BODYPUMP™
Group X Team
      Aqua
Pool
45 Mins
Group X Team
SPRINT
Cycle Room
30 Mins
Group X Team
 
10:30am Aqua
Pool
Group X Team
BODYPUMP™
Group X Team
Zumba®
Basketball Court
Group X Team
RPM™
Cycle Room
Group X Team
Zumba®
Group X Team
Yoga
Group X Team
Ballet Barre Workout
Group X Team
RPM™
Cycle Room
Group X Team
CXWORX™
30 Mins
Group X Team
BODYPUMP™
Group X Team
11:00am           Zumba®
Group X Team
Zumba® Aqua
Pool
Group X Team
11:30am   Senior Fitness
Group X Team
  Senior Fitness
Group X Team
Senior Fitness
Group X Team
   
12:00pm Yoga
Group X Team
  Yoga
Group X Team
    Senior Fitness
Group X Team
 
5:15pm   Zumba®
Group X Team
  Zumba® Gold
Group X Team
     
6:15pm Zumba®
45 Mins
Group X Team
BODYPUMP™
45 Mins
Group X Team
BODYATTACK™
45 Mins
Group X Team
BODYPUMP™
45 Mins
Group X Team
Zumba®
45 Mins
Group X Team
   
6:30pm RPM™
Cycle Room
Group X Team
    Zumba® Aqua
Pool
Group X Team
     
7:00pm BODYPUMP™
Group X Team
BODYATTACK™
Group X Team
RPM™
Cycle Room
Group X Team
Ballet Barre Workout
Group X Team
Cycle
Cycle Room
Group X Team
U-JAM Fitness®
Group X Team
U-JAM Fitness®
Group X Team
   
7:30pm       Yoga
Group X Team
     
8:00pm Zumba®
Group X Team
Yoga
Group X Team
Zumba®
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol