24 Hour Fitness Logo
Folsom Super Sport: 1006 Riley Street  Folsom, CA 95630  916-984-1924  [Print]
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 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
5:30am Cycle{*}
Cycle Room
Kelle
BODYPUMP™
Sami
Cycle{*}
Cycle Room
Kelle
BODYPUMP™
30 Mins
Sami
     
6:00am       GRIT™ Plyo
30 Mins
Sami
     
8:00am Yoga
Susan
Senior Fitness
45 Mins
Sami
Yoga
Susan
Senior Fitness
45 Mins
Sami
  Yoga
Karen
bootybarre®
Cat
Cycle{*}
Cycle Room
Aja
8:30am         HIGHX
30 Mins
Sue
   
9:00am BODYPUMP™{*}
Sami
Zumba® Aqua
Pool
Kristen
Aqua
Pool
Sue
Zumba®
Kim
BODYPUMP™
Sami
Zumba® Aqua
Pool
Group X Team
Aqua
Pool
cindy
Zumba®
Sue
Aqua
Pool
Sue
BODYPUMP™
30 Mins
Sami
Cycle{*}
Cycle Room
Andrea
Zumba®
Stephanie
Cycle{*}
Cycle Room
annie
Turbo Kick®
Group X Team
9:30am         CXWORX™
30 Mins
Sami
   
10:00am Cycle{*}
Cycle Room
Megan
Zumba®
Amanda
Yoga
Susan
Cycle{*}
Cycle Room
Megan
POP Pilates®
Alondra
HIGHX
30 Mins
Sue
Cycle{*}
Cycle Room
Marcy
Zumba®
Amanda
BODYPUMP™{*}
Nicole
PiYo Strength™
Skye
10:30am       Pilates
30 Mins
Sue
     
11:00am   bootybarre®
Lea
         
12:00pm   Cycle{*}
Cycle Room
Sylvia
  Cycle{*}
Cycle Room
Sylvia
     
4:30pm Zumba®
Maria
Yoga
Susan
  POP Pilates®
Marcy
     
5:30pm bootybarre®
Tiffany Rose
BODYPUMP™
Kimberley
Cycle{*}
Cycle Room
Megan
Zumba®
tbd...
BODYPUMP™
Maria
Cycle{*}
Cycle Room
Group X Team
     
6:30pm BODYPUMP™{*}
Andrea
Cycle{*}
Cycle Room
Art
Cycle{*}
Cycle Room
trent
Turbo Kick®
Danielle
Yoga
Serena H.
bootybarre®
Sue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol