24 Hour Fitness Logo
Sunrise Sport: 2280 Sunrise Blvd. Gold River CA 95670 916-859-3400     [Print]
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 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
5:30am 24Cycle®{*}
Marianne A.
24Cycle®{*}
Marianne A.
24Cycle®{*}
Marianne A.
  24Cycle®{*}
Jackie W
   
9:00am Aqua
Pool
Diane
  Aqua
Pool
Maggi
  Aqua
Pool
Laura
24Cycle®{*}
Alicia
 
9:15am Zumba®
Stephanie
Cycle Boot Camp
Felicia
24S.E.T™
Noelle
Zumba®
Stephanie
Cycle Boot Camp
Felicia
   
9:30am             Step
Denise
10:00am           Turbo Kick®
Alicia
 
10:15am   Aqua
Pool
Felicia
Step
Noelle
Aqua
Pool
Melissa
Pilates
Felicia
   
10:30am             24LIFT™
Denise
11:00am           Yoga
Sue
 
4:30pm 24Cycle®{*}
Alicia
  24Cycle®{*}
Alicia
       
5:15pm   Crunch Time
15 Mins
Aja
  Crunch Time
15 Mins
Brad
     
5:30pm Turbo Kick®
Philipp
24Cycle®{*}
Aja
24S.E.T™
Jen R.
24Cycle®{*}
Brad
     
6:00pm Aqua
Pool
Maggi
  Aqua
Pool
Maggi
  Zumba®
Ingrid
   
6:30pm 24S.E.T™
Philipp
24LIFT™
Jessica
Zumba®
Sheila
24LIFT™
Jessica
     
7:30pm Zumba®{*}
Jess
Zumba®
Jessica
  Yoga
Deva
     
8:30pm Zumba®{*}
Jess
           
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;