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Nanuet Super Sport: 5205 Fashion Drive  Nanuet, NY 10954  845-501-4316  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:30am BODYPUMP™
30 Mins
Group X Team
  Circuit Training
30 Mins
Group X Team
       
6:00am Circuit Training
45 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle & Stretch{*}
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
   
8:00am           Step
45 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
8:30am BODYCOMBAT™
Group X Team
Cycle & Strength{*}
Cycle Room
Group X Team
BODYPUMP™
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
BODYFLOW™
Group X Team
BODYPUMP™
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Zumba®{*}
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™
30 Mins
Group X Team
8:45am           Boot Camp
45 Mins
Group X Team
 
9:00am   CXWORX™
30 Mins
Group X Team
  CXWORX™
30 Mins
Group X Team
    Core Cross Training{$}
30 Mins
Group X Team
SPRINT
Cycle Room
30 Mins
Group X Team
9:30am Cycle{*}
Cycle Room
Group X Team
GRIT™ Strength
30 Mins
Group X Team
ATC - Athletic Training Club
Group X Team
Zumba®
Basketball Court
Group X Team
BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
Aqua
Pool
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
RPM™
Cycle Room
Group X Team
Aqua
Pool
Group X Team
BODYPUMP™
Group X Team
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™
Group X Team
Cycle
Group X Team
BODYCOMBAT™
Group X Team
10:00am GRIT™ Cardio
30 Mins
Group X Team
Aqua
Pool
Group X Team
  BODYCOMBAT™
30 Mins
Group X Team
  Aqua
Pool
Group X Team
 
10:30am Yoga Power Hour
Group X Team
Zumba®
Basketball Court
Group X Team
Ballet Barre Workout
Group X Team
Ballet Barre Workout
Group X Team
Zumba®
Basketball Court
Group X Team
Pilates
Group X Team
Ballet Barre Workout
Group X Team
Zumba®
Group X Team
POP Pilates®
Group X Team
11:30am Aqua
Pool
Group X Team
Senior Fitness
Group X Team
Yoga
Group X Team
Senior Fitness
Group X Team
U-JAM Fitness®
Group X Team
Ballet Barre Workout
Group X Team
BODYFLOW™
Group X Team
12:30pm           Yoga
Group X Team
Zumba®
Group X Team
4:30pm Step & Strength
Group X Team
Zumba®
Group X Team
BODYPUMP™
Group X Team
bootybarre®
Group X Team
Zumba®
Basketball Court
Group X Team
Pilates
Group X Team
   
5:30pm BODYCOMBAT™
30 Mins
Group X Team
SPRINT
Cycle Room
30 Mins
Group X Team
BODYPUMP™
30 Mins
Group X Team
Ballet Barre Workout
Group X Team
BODYPUMP™
30 Mins
Group X Team
BODYCOMBAT™
Group X Team
Cycle
Cycle Room
Group X Team
   
6:00pm Cycle{*}
Cycle Room
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
CXWORX™
30 Mins
Group X Team
Aqua
Pool
Group X Team
CXWORX™
30 Mins
Group X Team
     
6:30pm BODYPUMP™
Group X Team
BODYCOMBAT™
Group X Team
Cycle
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
BODYCOMBAT™
Group X Team
Cycle{*}
Cycle Room
Group X Team
     
7:30pm RPM™
Cycle Room
Group X Team
Zumba®
Group X Team
Mind/Body Fusion{*}
Group X Team
GRIT™ Strength
30 Mins
Group X Team
SPRINT
Cycle Room
30 Mins
Group X Team
Zumba®
Group X Team
     
8:00pm     BODYCOMBAT™
Group X Team
SPRINT
Cycle Room
30 Mins
Group X Team
       
8:30pm Yoga
Group X Team
Zumba®
Group X Team
         
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {$} - $10 min donation req. - RSVP @Eventbrite.com; {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol