24 Hour Fitness Logo
Midtown Ultra Sport: 153 E 53rd St  New York, NY 10022  212-401-0660  [Print]
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ON-DEMAND VIRTUAL CLASSES! - Use our virtual systems in the GX24 and Cycling studios to take the class of your choice, with hundreds of options. Available for use any time the studios are not hosting one of our incomparable live classes.
August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
6:00am   logo
Elsa
  logo
Cassie
     
7:00am logo
45 Mins
Nicole
Cycle{*}
Cycle Room
Cari

Caitlyn
HIIT (High Intensity Interval Training)
45 Mins
Cassie
     
9:00am           HIIT (High Intensity Interval Training)
Janet
 
9:30am             Cycle
Cycle Room
40 Mins
Virtual Experience
10:00am           logo
Cardio
30 Mins
Cari
 
10:30am Tabata
45 Mins
Virtual Experience
Core, Cardio & More
Corey
logo
Dr. Javier
Stretch & Strength
Corey
  logo{*}
Nicole
logo
Dr. Scott
11:00am   Cycle
Cycle Room
45 Mins
Virtual Experience
  Cycle
Cycle Room
30 Mins
Virtual Experience
  Cycle{*}
Cycle Room
Cari
 
11:30am logo{*}
Corey
ATC - Athletic Training Club
45 Mins
Corey
logo
Fabi
logo
45 Mins
Corey
logo{*}
Maria A
logo
Flora
Yoga
Drue
12:30pm Boot Camp
Linda
Cycle{*}
Cycle Room
Cari
logo
Strength
30 Mins
Corey
logo{*}
Corey
Cycle{*}
Cycle Room
Rod
logo
Strength
30 Mins
Corey
Boot Camp
jay
   
5:15pm Core, Cardio & More
45 Mins
Rod
  Crunch Time{*}
45 Mins
Manny
       
5:30pm   logo
Cardio
30 Mins
Cari
  logo
Plyo
30 Mins
Linda
     
6:00pm logo
Mo
Cycle{*}
Cycle Room
Wanda
logo{*}
Jen
Cardio Strength Interval{*}
Manny
Cycle{*}
Cycle Room
Cari
logo
Jen
Pilates
Carissa
   
6:30pm   Cycle{*}
Cycle Room
Roxy
  Cycle
Cycle Room
Kevin Keith
Cycle{*}
Cycle Room
Raymond Anthony
   
6:45pm Aqua Boot Camp
Pool
Akim
  Aqua Boot Camp
Pool
Susan
       
7:00pm logo{*}
Nicole
Cycle{*}
Cycle Room
Wanda
logo
Caitlyn
logo
Linda
Cycle{*}
Cycle Room
Roxy
logo
Nicole
     
8:00pm logo
Katja
logo
Michelle
logo{*}
Cari

Caitlyn
Ab Blast
35 Mins
Virtual Experience
   
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol