24 Hour Fitness Logo
Midtown Ultra Sport: 153 East 53rd Street  New York, NY 10022  212-401-0660  [Print]
<< Previous Week Week of September 29, 2014 Next Week >>
 MON Sep-29TUE Sep-30WED Oct-1THU Oct-2FRI Oct-3SAT Oct-4SUN Oct-5
6:00am Cycle
Cycle Room
Katie
30/60/90®
Zahra
Cycle
Cycle Room
Jen
Cycle & Strength
Cycle Room
PeteMo
     
7:00am
Robbie
Cycle
Cycle Room
Tal

Nicole
30/60/90®
PeteMo
Boot Camp
Karen
   
8:30am           Cycle
Cycle Room
Marion
 
9:00am          
30 Mins
PeteMo
 
9:30am          
NIKE Training Club
PeteMo
30/60/90®
Scott
10:30am
Cari
Core, Cardio & More
PeteMo

PeteMo
Pilates
lauren

Sally

Nicole

Dr. Scott
11:30am
45 Mins
Cari

NIKE Training Club
45 Mins
PeteMo
Cardio Mix
45 Mins
Susan
Total Body Conditioning
45 Mins
Susan
HIIT (High Intensity Interval Training)
45 Mins
Joao Vinicius

Corey
 
12:15pm Crunch Time
15 Mins
Corey
Crunch Time
15 Mins
PeteMo
Crunch Time
15 Mins
Susan
Crunch Time
15 Mins
Susan
Crunch Time
15 Mins
Joao Vinicius
   
12:30pm Boot Camp
Zack
Cycle
Cycle Room
Tal

30 Mins
PeteMo
Cycle
Cycle Room
Zack

Corey
Cycle
Cycle Room
PeteMo

30 Mins
Corey
Cycle
Cycle Room
Tal
Cycle
Joao Vinicius

Zahra
Yoga
Corey
 
1:00pm   HIIT (High Intensity Interval Training)
30 Mins
PeteMo
 
30 Mins
Corey
     
5:00pm
30 Mins
PeteMo
 
Step
30 Mins
Corey
 
30 Mins
Corey
   
5:30pm Crunch Time
30 Mins
PeteMo
 
30 Mins
Corey
 
30 Mins
Corey
   
6:00pm
Mo
Cycle
Cycle Room
PeteMo

PeteMo
Cycle
Cycle Room
Zack
Cycle
Cycle Room
Jeffrey
HIIT (High Intensity Interval Training)
Allan
30/60/90®
Zahra
Cycle
Cycle Room
Marc
Cycle
Cycle Room
Jen
Pilates
Marion
   
6:45pm Aqua Boot Camp
Pool
Damien
  Aqua Boot Camp
Pool
Damien
       
7:00pm
Robbie
Cycle
Cycle Room
PeteMo
CALVINOGRAPHY®
Calvin Wiley
Cycle
Cycle Room
Nicole C.

Allan
Cycle
Cycle Room
Izabella

Nicole

Carolina
   
8:00pm 30/60/90®
PeteMo

Miranda

Miranda
Yoga
Miranda
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol