24 Hour Fitness Logo
Dairy Ashford Sport: 12553 Westheimer Road  Houston, TX 77077  281-493-1874  [Print]
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August 5 - August 21 - Train Like an Olympian. Challenge your inner athlete with a results based fitness challenge packed with moves inspired by Team USA. Meet us in the GX24 studio for a fun fast moving interval strength workout that delivers total body conditioning, a core challenges and mental training that leaves you feeling like a Champion.
 MON Jul-25TUE Jul-26WED Jul-27THU Jul-28FRI Jul-29SAT Jul-30SUN Jul-31
5:15am   Tabata
Thomas
  Tabata
Thomas
     
6:00am Cycle{*}
Cycle Room
Paula
  Cycle{*}
Cycle Room
Paula
  Cycle{*}
Cycle Room
Paula
   
8:00am           logo
Marina A
 
9:00am logo
Sasha
      logo
Wendy
logo{*}
Wendy
Cycle{*}
Cycle Room
Laura
Yoga
Paola
9:30am     Yoga
Cindy
       
10:00am           logo
Annette
Cycle
Cycle Room
Laura
11:00am   logo
Classic
Cindy
         
12:00pm         logo
Classic
Cindy
logo
Step
Janice
 
5:00pm Yoga
Jaszmine
Hip Hop Boot Camp
Anncell
logo
Kathy
Boot Camp
Shawnette
     
6:00pm Cycle{*}
Cycle Room
Paula
logo
Kristine
logo{*}
Saori
Cycle{*}
Cycle Room
Paula
Cycle{*}
Cycle Room
Marina A
logo
Viviana
logo{*}
Alena
Cycle{*}
Cycle Room
Paula
logo
Stacie
   
7:00pm logo
30 Mins
Konrad
logo
Annette
Boot Camp
Marina A
logo
Jessica H
     
8:00pm   logo
Veronica J
  logo
Juan
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol