Elgin & Louisiana Club 24 Hour Fitness Class Schedule

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Elgin & Louisiana: 3201 Louisiana Street Houston TX 77006 713-401-0182 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:30am	24Cycle® Cycle Room Andy MPF Training Group X Room Ashton		Hills and Drills Cycle Room Stephanie MPF Training Group X Room Ashton		24Cycle® Cycle Room Andy MPF Training Ashton
6:00am		Hills and Drills Cycle Room gretchen		24Cycle® Cycle Room Stacie
8:00am						Turbo Kick® 45 Mins Bryan
8:30am					24Cycle® Cycle Room Stephanie	24Cycle® Cycle Room Stephanie
8:45am						Amp’d Abs™ 15 Mins Bryan
9:00am						Aqua Pool James Dance Step Eliot	24Cycle® Cycle Room Jackie
9:15am			Amp’d Abs™ Group X Room 15 Mins Eliot
9:30am	24LIFT™ Group X Room StaceyK	Step 'n Sculpt Group X Room Eliot	Power Sculpt Group X Room 45 Mins Eliot	Zumba® William	24S.E.T™ Group X Room Melanie
10:00am						24Cycle® Cycle Room Monie Pilates Group X Room 45 Mins Eliot	24Cycle® Cycle Room Tricia Kickboxing Group X Room Larry
10:30am	Step 30 Mins StaceyK	Dance Fusion AP		Hip Hop Boot Camp Chris	Crunch Time Group X Room 30 Mins Melanie
10:45am						Amp’d Abs™ Group X Room 15 Mins Eliot
11:00am	Pilates Group X Room StaceyK					Zumba® Kristine	Crunch Time Group X Room 15 Mins StaceyK
11:15am		24Cycle® Cycle Room Krystal					Power Sculpt Group X Room 45 Mins StaceyK
12:00pm	Yoga Group X Room Damira	Yoga Group X Room Dhyana	24Cycle® Cycle Room Melanie	Yoga Group X Room Damira	24Cycle® Cycle Room Chris	24LIFT™ Group X Room StaceyK	Yoga Group X Room Donna T.
1:00pm						Yoga Group X Room StaceyK
4:30pm	Zumba® Group X Room William	Strength Training Melanie	Step 'n Sculpt Group X Room 45 Mins Eliot	Power Sculpt Group X Room 45 Mins Eliot	MMA Circuit Training Group X Room 45 Mins Pete
5:00pm			24Cycle® Cycle Room Monie
5:15pm			Amp’d Abs™ Group X Room 15 Mins Eliot	Amp’d Abs™ Group X Room 15 Mins Eliot	MMA Boot Camp Group X Room 45 Mins Pete
5:30pm	24Cycle® Cycle Room Monie Crunch Time Group X Room 15 Mins Matt	24Cycle® Cycle Room Melanie Core Central™ Group X Room 45 Mins Amy	Power Sculpt Group X Room 45 Mins Eliot	24Cycle® Cycle Room Monica Step Group X Room Eliot	24Cycle® Cycle Room Jason Biso
5:45pm	Boot Camp Group X Room 45 Mins Matt
6:00pm			24Cycle® Cycle Room Jason Biso
6:15pm		Amp’d Abs™ Group X Room 15 Mins Amy	Amp’d Abs™ Group X Room 15 Mins Eliot
6:30pm	24Cycle® Cycle Room Mindy Aqua Pool JAY Kickboxing Group X Room 45 Mins Bryan	24Cycle® Cycle Room Monie Turbo Kick® Group X Room 45 Mins Cory	Kickboxing Group X Room 45 Mins Larry	24Cycle® Cycle Room Robert Strength Training Group X Room 45 Mins Jackie	Yoga Group X Room Melody
7:00pm			24Cycle® Cycle Room gretchen
7:15pm	Amp’d Abs™ Group X Room 15 Mins Bryan	Pilates Group X Room 45 Mins Kim	Amp’d Abs™ Group X Room 15 Mins Larry	Kickboxing Group X Room 45 Mins Melanie
7:30pm	Yoga Group X Room Donna T.		Yoga Group X Room Mandee
8:00pm		Zumba® Group X Room Norma		Dance Fusion AP

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.