Valley Ranch Sport Club 24 Hour Fitness Class Schedule

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Valley Ranch Sport: 2280 Market Place Blvd Irving TX 75063 972-556-1316 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
5:45am	24Cycle®^{*} Michelle		24Cycle®^{*} Patti		24Cycle®^{*} Darryl M
8:30am						24Cycle®^{*} John VH
9:30am	24S.E.T™ Kristi		Camp24™ Delores		24LIFT™ Kristi	24S.E.T™ Jolie
10:30am						Kickboxing Meghan H	24Cycle®^{*} Harah
11:00am		SilverSneakers® Strength^{*} Pam		SilverSneakers® Strength^{*} Melinda
11:30am						Zumba® Gela	Crunch Time 15 Mins Mike G
11:45am							Power Sculpt 45 Mins Mike G
12:00pm	Yoga Rachelle M	24Cycle®^{*} Pam	24Cycle® Shift 'n Lift^{*} Rebecca	24Cycle®^{*} Rebecca	Yoga Joseph
5:30pm	24Cycle®^{*} Joan	24S.E.T™ Tanya	24Cycle®^{*} Patti Bass	24LIFT™ Jen	24Cycle®^{*} Pam
6:15pm	Aqua Pool Kim		Aqua Pool Connie
6:30pm	Cardio Dance Party Sharanda	24Cycle®^{*} Tanya	Cardio Dance Party Diana	24Cycle®^{*} Jessica	Camp24™ Brian
7:30pm	Turbo Kick® Meg Bonskowski	Yoga Theresa	Athletic Training Melissa V	Yoga Raquel (Kiki)	Crunch Time 15 Mins Brian

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;