24 Hour Fitness Logo
Spring-Cypress: 25632 Highway 290 Cypress TX 77429 281-304-0576     [Print]
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 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
5:00am   24Cycle®
Nicole
   24Cycle®
Nicole
      
8:00am           24Cycle®
Nicole
  
9:00am           Cardio Step & Strength Interval
Pamela
  
9:30am 24Cycle®
Cycle Room
30 Mins
Jennifer K.
 Kickboxing
30 Mins
Chaoching
 Muscle Blast
30 Mins
Debbie
 Step
30 Mins
Jennifer K.
 24Cycle®
Nicole
    
10:00am Muscle Blast
30 Mins
Jennifer K.
 Kickboxing
30 Mins
Chaoching
 Cardio Sculpt
30 Mins
Debbie
 Muscle Blast
30 Mins
Jennifer K.
   Pilates
Pamela
  
10:30am Crunch Time
15 Mins
Jennifer K.
   Crunch Time
15 Mins
Debbie
        
12:00pm SilverSneakers® Strength
Nancy
   SilverSneakers® Strength
Nancy
       24Cycle®
Bryan
5:45pm   Crunch Time
15 Mins
Carolina
   Crunch Time
15 Mins
Terry L
      
6:00pm Step
Pamela
 24Cycle®
Carolina
 Zumba®
Chaoching
 24Cycle®
Terry L
      
7:00pm 24LIFT™
Lisa M
 24S.E.T™
Pamela
 Yoga
Lisa M
 24LIFT™
LaRhonda
      
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.