24 Hour Fitness Logo
Hasbrouck Heights Super Sport: 459 Route 17  Hasbrouck Heights, NJ 07604  201-727-1179  [Print]
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 MON Jul-21TUE Jul-22WED Jul-23THU Jul-24FRI Jul-25SAT Jul-26SUN Jul-27
5:00am Cycle
Cycle Room
Kathy

Kathy
Cycle
Cycle Room
Phil

Kathy
Cycle
Cycle Room
Larry
   
6:00am   Cycle
Cycle Room
Phil
  Cycle
Cycle Room
Chad Dale
     
8:00am           HIIT (High Intensity Interval Training)
30 Mins
Trey
Cycle
Cycle Room
Michele
8:30am           Boot Camp
Josephine
Aqua
Pool
Daria
9:00am
30 Mins
Gina D
 
30 Mins
Gina D
      HIIT (High Intensity Interval Training)
30 Mins
Angel
9:30am Aqua
Pool
Ceribet

Laura
Cycle
Cycle Room
Anthony
Cycle
Cycle Room
Laura
Step
Ceribet

Katie
Cycle
Cycle Room
Phil
Boot Camp
Laura

Stephanie
Cycle
Cycle Room
Ceribet
Cycle
Cycle Room
Ceribet
Step
Josephine

Michele
10:30am
Step
Nick

Eve
Aqua
Pool
Phil

Cathy
Cycle
Cycle Room
Laura

Eve

Angela
Aqua
Pool
Ceribet

Sandra{esp}
Step & Strength
Alissa
11:30am   Senior Fitness
Alice
  Senior Fitness
Phil
  Cycle
Cycle Room
Chad Dale

Abby
Pilates
Alissa
12:30pm           Yoga
Alissa

Brenda
Cycle
Cycle Room
Chad Dale
1:30pm            
30 Mins
Casey
2:00pm            
LeLe
5:00pm
Lorrie
Cycle
Cycle Room
Ceribet
Aqua
Pool
Phil
Strength Training
Josephine
Aqua
Pool
Phil
Cycle
Cycle Room
Chad Dale
Aqua Boot Camp
Pool
Phil

Laura
   
6:00pm Cycle
Cycle Room
Phil
Kickboxing
Trey

Nick

Angel
Cycle
Cycle Room
Trey

Kathy
Cycle
Cycle Room
Phil
   
7:00pm
Sandra{esp}

Laura
Cycle
Cycle Room
Trey

Angel
Cycle
Cycle Room
Chad Dale

Sarah
Yoga
Susye
   
8:00pm Boot Camp
Alissa
Pilates
Laura
Cycle
Cycle Room
Ceribet
Yoga
Alissa
Pilates
Alissa
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol