24 Hour Fitness Logo
Orlando Orange Super Sport: 15 West Crystal Lake Orlando FL 32806 321-558-1292     [Print]
<< Previous Week Week of August 30, 2010 Next Week >>
 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
6:00am 24Cycle®{*}
Cycle Room
Alex
24Cycle®{*}
Cycle Room
Becky
24Cycle®{*}
Cycle Room
Alex
24Cycle®{*}
Cycle Room
Alex
24Cycle®{*}
Cycle Room
Becky
   
9:00am           Turbo Kick®
Jen
 
9:30am Power Sculpt
kim
Aqua
Pool
Maria
Zumba®
andrea
Camp24™
Alli
Aqua
Pool
Jeff
Zumba Toning
Gisselle
24LIFT™
Jason
Aqua
Pool
Jeff
 
10:00am           24Cycle®{*}
Cycle Room
Becky
Power Sculpt
Robin
24Cycle®{*}
Cycle Room
Alex
10:30am Turbo Kick®
Alli
Strength Training
30 Mins
Gisselle
24Cycle®{*}
Cycle Room
Becky
Turbo Kick®
30 Mins
Alli
Boot Camp
Maria
   
11:00am   Crunch Time
30 Mins
Gisselle
  PiYo™
30 Mins
Alli
  Zumba®
Gisselle
24S.E.T™
Alicia
11:30am SilverSneakers® Strength
kim
      SilverSneakers® Strength
Stephanie
   
12:00pm           Amp’d Abs™
15 Mins
Gisselle
Pilates
Alicia
12:15pm           Yoga
Kim
 
4:30pm Athletic Training
Jason
  Strength Training
Robin
       
5:30pm Power Sculpt
45 Mins
Robin
24Cycle®{*}
Cycle Room
Stephanie
Hustle™
Jen
Core Central™
45 Mins
Alli
24Cycle®{*}
Cycle Room
Stephanie
Camp24™
Maria
24S.E.T™
kim
   
6:00pm 24Cycle®{*}
Cycle Room
Alex
  24Cycle®{*}
Cycle Room
Becky
  24Cycle®{*}
Stephanie
   
6:15pm Amp’d Abs™
15 Mins
Robin
  Amp’d Abs™
15 Mins
Alli
  Amp’d Abs™
15 Mins
kim
   
6:30pm Zumba®
Nikki
24S.E.T™
Alicia
Turbo Kick®
Alli
24LIFT™
Stephanie
Zumba®
Nikki
   
6:45pm   24Cycle®{*}
Cycle Room
Becky
  24Cycle®
Cycle Room
Alex
     
7:30pm PiYo™
Alli
Zumba®
Gisselle
Pilates
Heather
Yoga
shanna
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;