24 Hour Fitness Logo
Sunrise Florida Super Sport: 9919 W. Oakland Park Blvd. Sunrise FL 33351 954-745-1070     [Print]
<< Previous Week Week of August 30, 2010 Next Week >>
 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
5:45am 24Cycle®
Cycle Room
Kimmie
   24Cycle®
Cycle Room
Oscar
   24Cycle®
Cycle Room
Jennifer
    
6:00am   24Cycle®
Cycle Room
Lisa
   24Cycle®
Cycle Room
Brandy
 Sunrise Yoga
Tina
      
8:15am           24Cycle®
Cycle Room
Todd
  
9:00am Silver & Fit
Nadeen
 Kickboxing
Jenny
 Zumba Gold
Kathy
 Training Camp
Stacy
 Camp24™
John
Aqua
Pool
Nicole
 Power Sculpt
Rose
  
9:30am 24Cycle®
Cycle Room
Norma
 24Cycle®
Cycle Room
Mimi
 24Cycle®
Cycle Room
Jennifer
 24Cycle®
Cycle Room
Laura
 24Cycle®
Cycle Room
Laura
 24Cycle®
Cycle Room
Willie
 24Cycle®
Cycle Room
Lisa
10:00am Aqua Boot Camp
Pool
Jenny
   Aqua
Pool
Jenny
   Aqua Boot Camp
Pool
Jenny
 Step
45 Mins
Rose
 Training Camp
Basketball Court
Lauren
 Power Sculpt
45 Mins
Jenny
10:30am Pilates
Norma
 Power Sculpt
Lisette
 Yoga
Tina
 Power Sculpt
lisa
 Yoga
Pamela
    
10:45am           Amp’d Abs™
15 Mins
Rose
 Amp’d Abs™
15 Mins
Jenny
11:00am           Kickboxing
Lauren
 24Cycle®
Cycle Room
Oscar
12:00pm           Yoga
Tina
 Sunrise Yoga
Pamela
4:30pm Yoga
Norma
 Training Camp
Stacy
 PiYo™
Tina
 Boot Camp
Lisa
 Yoga Stretch™
Pamela
    
5:30pm 24LIFT™
Allison
 Latin Spice
Alicia
 24S.E.T™
Monique
 Latin Spice
Alicia
 Zumba®
Marlyn
    
6:00pm 24Cycle®
Cycle Room
Lisa
 24Cycle®
Cycle Room
Lisa
 24Cycle®
Cycle Room
Heather
24Cycle®
Cycle Room
Aixa
 24Cycle®
Cycle Room
Amy
    
6:30pm Turbo Kick®
Jackie
 24S.E.T™
Rose
 Zumba®
30 Mins
AGXM Team
 Step 'n Sculpt
Rose
      
6:45pm Aqua
Pool
Nicole
 Aqua
Pool
Nicole
 Aqua
Pool
Kimmie
 Aqua
Pool
Nicole
      
7:00pm     Athletic Training
30 Mins
AGXM Team
        
7:15pm 24Cycle®
Cycle Room
Lisa
 24Cycle®
Cycle Room
Willie
 24Cycle®
Cycle Room
Mario
 24Cycle®
Cycle Room
Willie
      
7:30pm Yoga
Tina
 Zumba®
Jackie
 Pilates
Monique
 Zumba Toning
Aixa
      
8:30pm Hip Hop
Chris
 Belly Dance
ZULLY
 Hip Hop
Chris
 Belly Dance
ZULLY
      
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.