24 Hour Fitness Logo
Sunrise Florida Super Sport: 9919 W. Oakland Park Blvd.  Sunrise, FL 33351  954-745-1070  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:45am   Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
     
8:00am   bootybarre®
Group X Team
      BODYPUMP™{*}
Group X Team
 
8:15am           Cycle{*}
Cycle Room
Group X Team
 
9:00am Boot Camp
Group X Team
Zumba®
Group X Team
Boot Camp
Group X Team
Dance Fusion
Group X Team
GRIT™ Strength
30 Mins
Group X Team
GRIT™ Cardio
30 Mins
Group X Team
Zumba® Aqua
Pool
Group X Team
Zumba® Step
Group X Team
9:15am RPM™
Cycle Room
Group X Team
  RPM™
Cycle Room
Group X Team
  RPM™
Cycle Room
Group X Team
   
9:30am   Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
Group X Team
GRIT™ Cardio
30 Mins
Group X Team
Core Cross Training{*}
30 Mins
Group X Team
Cycle{*}
Cycle Room
Group X Team
 
10:00am Aqua
Pool
Group X Team
bootybarre®
Group X Team
BODYPUMP™{*}
Group X Team
Zumba® Aqua
Pool
Group X Team
Aqua
Pool
Group X Team
Yoga
Group X Team
BODYPUMP™{*}
Group X Team
Zumba® Aqua
Pool
Group X Team
Aqua
Pool
Group X Team
Barre Fusion Flow
Group X Team
Boot Camp
Basketball Court
Group X Team
Step & Strength
Group X Team
BODYPUMP™{*}
Group X Team
11:00am           Zumba®
Group X Team
Cycle{*}
Cycle Room
Group X Team
11:15am AquaFit
Pool
Group X Team
  AquaFit
Pool
Group X Team
  AquaFit
Pool
Group X Team
   
12:00pm           Yoga
Group X Team
Yoga
Group X Team
1:30pm SilverSneakers® Classic
Group X Team
Silver&Fit Experience
Group X Team
Silver&Fit Experience
Group X Team
Silver&Fit Experience
Group X Team
SilverSneakers® Classic
Group X Team
   
4:30pm Yoga Stretch
Group X Team
BODYPUMP™{*}
Group X Team
    Yoga
Group X Team
   
5:30pm Strength Training
Group X Team
Zumba®
Group X Team
Step & Strength
Group X Team
BODYPUMP™{*}
Group X Team
Zumba®
Group X Team
   
5:45pm       Cycle
Cycle Room
Group X Team
     
6:00pm Cycle
Cycle Room
Group X Team
RPM™{*}
Cycle Room
Group X Team
         
6:30pm Step & Strength
Group X Team
BODYPUMP™
Group X Team
Zumba®
Group X Team
Step & Sculpt
Group X Team
     
7:15pm Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
Cycle{*}
Cycle Room
Group X Team
       
7:30pm Yoga
Group X Team
Cardio Dance Party{*}
Group X Team
Pilates
Group X Team
Zumba® Step
Group X Team
     
8:30pm Hip Hop
Group X Team
  Hip Hop
Group X Team
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol