24 Hour Fitness Logo
Miramar Sport: 11645 Red Road, Space H-1  Miramar, FL 33025  954-744-1836  [Print]
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 MON Sep-29TUE Sep-30WED Oct-1THU Oct-2FRI Oct-3SAT Oct-4SUN Oct-5
5:30am Cycle{*}
Cycle Room
Marilyn
  Cycle{*}
Cycle Room
Marilyn
  Cycle{*}
Cycle Room
Marilyn
   
8:30am Cycle{*}
Cycle Room
Tristan
  Cycle{*}
Cycle Room
ruthy
  Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Lydia
 
9:30am
Suyumi{esp}

Aqua
Pool
Mauricio
Cycle{*}
Cycle Room
Jesse

Mauricio
Aqua
Pool
Valerie
Pilates
Rocki

Amanda
Cycle{*}
Cycle Room
Ema
  Aqua
Pool
Reina{esp}
{*}
Linda
Cycle{*}
Cycle Room
ruthy
10:30am
Mauricio

Step
Mauricio
{*}
Lisa Marie
{*}
Amanda
Dance Fusion
Rocki

Linda
Cycle{*}
Cycle Room
ruthy
 
11:30am Yoga
Karen
Pilates
Karen
Yoga
Rocki
Yoga
Karen
Yoga
Rocki

Jesse
 
12:00pm Cycle{*}
Cycle Room
Marina
  Cycle{*}
Cycle Room
Amy
       
12:30pm
Classic
Marcelli

Classic
Marcelli

Classic
Rocki

Classic
Rocki

Circuit
Rocki
   
5:30pm Boot Camp
Tristan
Cycle{*}
Cycle Room
Ema
{*}
Marilyn
Cycle{*}
Cycle Room
Tristan
HIIT (High Intensity Interval Training)
Group X Team

Mauricio
Hip Hop
Jesse
  Hip Hop
Blue
6:30pm Aqua
Pool
Valerie
Strength Training
Dulcie
Hip Hop
Blue
{*}
Michelle J
Boot Camp
Dulcie
Yoga
Rocki
   
6:45pm Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Lydia
Cycle{*}
Cycle Room
Lydia
Cycle{*}
Cycle Room
Marina
     
7:30pm Kickboxing
Suyumi{esp}
Yoga
Reina{esp}

Marilyn
       
7:45pm Cycle{*}
Cycle Room
Dulcie
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Dulcie
     
8:30pm
Alison
Cardio Dance Party
Tanya C.

Suyumi{esp}
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol