24 Hour Fitness Logo
Miramar Sport: 11645 Red Road, Space H-1  Miramar, FL 33025  954-744-1836  [Print]
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Memorial Day - 5/25 - Due to the upcoming Memorial Day holiday, our Group X schedule has been modified for Monday, May 25th.
 MON May-25TUE May-26WED May-27THU May-28FRI May-29SAT May-30SUN May-31
5:30am     Cycle{*}
Cycle Room
Marilyn
  Cycle{*}
Cycle Room
Marilyn
   
8:30am Cycle{*}
Cycle Room
ruthy
  Cycle{*}
Cycle Room
Tristan
  Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Lydia
 
9:30am logo
Suyumi{esp}
Cycle{*}
Cycle Room
Suyumi{esp}
logo
Elka
Aqua
Pool
Valerie
Pilates
Rocki
Cycle{*}
Cycle Room
Ema
HIIT (High Intensity Interval Training)
45 Mins
John
  Aqua
Pool
Reina{esp}
logo{*}
Linda
Cycle{*}
Cycle Room
ruthy
10:15am       Ab Blast{*}
15 Mins
John
     
10:30am   Strength Training
Suyumi{esp}
Boot Camp{*}
John
logo
tbd...
Dance Fusion
Rocki
logo
Linda
 
11:30am   Pilates
Karen
Yoga
Rocki
Yoga
Karen
Yoga
Rocki
logo
Ana
 
12:30pm logo
Classic
Marcelli
logo
Classic
Marcelli
logo
Classic
Rocki
logo
Classic
Rocki
logo
Circuit
Rocki
   
5:30pm   logo{*}
Marilyn
Boot Camp
Andreea B.
Cycle{*}
Cycle Room
Lydia
logo
Elka
     
6:30pm   Hip Hop
Lucy S.
Aqua
Pool
Andreea B.
logo{*}
Michelle J
Boot Camp
Dulcie
Yoga
Rocki
   
6:45pm   Cycle{*}
Cycle Room
Lydia
Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Group X Team
     
7:30pm   Yoga
Reina{esp}
R.I.P.P.E.D.
Maria
       
7:45pm   Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Dulcie
     
8:30pm   Cardio Dance Party
Tanya C.
logo
Suyumi{esp}
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol