Miramar Sport Club 24 Hour Fitness Class Schedule

	[Close]

Miramar Sport: 11645 Red Road, Space H-1 Miramar FL 33025 954-744-1836 [Print]

<< Previous Week

Week of February 8, 2010

Next Week >>

	MON Feb-8	TUE Feb-9	WED Feb-10	THU Feb-11	FRI Feb-12	SAT Feb-13	SUN Feb-14
5:30am	24Cycle® Cycle Room Mary		24Cycle® Cycle Room Marlene		24Cycle® Cycle Room Rasha
6:00am	Camp24™ Rasha	24Cycle® Cycle Room Greg	24LIFT™ Rasha	24Cycle® Cycle Room Mary
9:00am	Cardio Mix Nati	24LIFT™ Rasha	Camp24™ John	Cardio Mix Rose	Step 'n Sculpt Rose	24LIFT™ Rasha
9:15am	24Cycle® Cycle Room Mary	24Cycle® Cycle Room Kimmie	24Cycle® Cycle Room Amy Lee	24Cycle® Cycle Room Carmen	24Cycle® Cycle Room Lester
9:30am	Aqua Pool Carole	Aqua Pool Nati	Aqua Pool Carole	Aqua Pool Valerie	Aqua Pool Hilda Reina	Aqua Pool Carole
10:00am						24Cycle® Cycle Room Carmen	24Cycle® Cycle Room Mary
10:30am	Zumba® Maria	Everlast Shadow Box 45 Mins John	24LIFT™ Rose	Everlast Shadow Box 45 Mins Carmen	Ethnic Dance Nati	Everlast Shadow Box 45 Mins John
11:15am		Amp’d Abs™ 15 Mins John		Amp’d Abs™ 15 Mins Carmen		Amp’d Abs™ 15 Mins John
11:30am	Yoga Karen	Pilates Diane	Mind/Body Boot Camp Nati	Yoga Tanya	Yoga Nati	Mind/Body Boot Camp Hilda Reina
12:00pm	24Cycle® Cycle Room Tanya		24Cycle® Cycle Room Lydia		24Cycle® Cycle Room Kim	24Cycle® Cycle Room Lester	24Cycle® Cycle Room Michelle Jensen
12:30pm							Mind/Body Boot Camp Tanya
4:30pm	Yoga Karen	Kickboxing John	24LIFT™ Rasha	Mind/Body Boot Camp Yahaira	24LIFT™ Rasha
5:30pm	Core Central™ 45 Mins Rasha	Power Sculpt 45 Mins Rasha	Latin Spice 45 Mins Group X Team	Camp24™ 45 Mins Dulcie	Zumba® 45 Mins Greg H
6:00pm		Aqua Boot Camp Pool Greg H		Aqua Boot Camp Pool Elda
6:15pm	Amp’d Abs™ 15 Mins Rasha	Amp’d Abs™ 15 Mins Rasha	Amp’d Abs™ 15 Mins Group X Team	Amp’d Abs™ 15 Mins Dulcie	Amp’d Abs™ 15 Mins Greg H
6:30pm	Aqua Pool Valerie Belly Dance Vanneza	24Dance Diana	Aqua Pool Valerie Camp24™ John	Kickboxing Ed	Yoga Marina
6:45pm	24Cycle® Cycle Room Carmen	24Cycle® Cycle Room Carmen	24Cycle® Cycle Room Angelica	24Cycle® Cycle Room Dulcie	24Cycle® Cycle Room Lester
7:30pm	24LIFT™ Dulcie	Yoga Hilda Reina	Step 'n Sculpt Marcelli	Pilates Hilda Reina
7:45pm	24Cycle® Cycle Room Lester	24Cycle® Cycle Room Marlene	24Cycle® Cycle Room Dulcie	24Cycle® Cycle Room Lester
8:30pm	Zumba® Wilson	Belly Dance Vanneza	Zumba® Suyumi	Belly Dance Miriam

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.