24 Hour Fitness Logo
Miramar Sport: 11645 Red Road, Space H-1  Miramar, FL 33025  954-744-1836  [Print]
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 MON Jul-18TUE Jul-19WED Jul-20THU Jul-21FRI Jul-22SAT Jul-23SUN Jul-24
5:30am Cycle{*}
Cycle Room
Marilyn
  Cycle{*}
Cycle Room
Marilyn
  Cycle{*}
Cycle Room
Marilyn
   
8:30am Cycle{*}
Cycle Room
Tristan
logo
Marilyn
Cycle{*}
Cycle Room
Tristan
Strength Training
Mimi
Cycle{*}
Cycle Room
Mimi
Cycle{*}
Cycle Room
Lydia
 
9:15am   Cycle{*}
Cycle Room
Suyumi{esp}
         
9:30am logo
Suyumi{esp}
logo
Bam Bam
Aqua
Pool
Valerie
Pilates
Rocki
Aqua
Pool
Marcelli
Cycle{*}
Cycle Room
Mimi
HIIT (High Intensity Interval Training)
John
logo
Suyumi{esp}
Aqua
Pool
Reina{esp}
logo{*}
Linda
Cycle{*}
Cycle Room
ruthy
10:30am logo
Bam Bam
Strength Training
Suyumi{esp}
Boot Camp{*}
John
logo{*}
Suyumi{esp}
Dance Fusion
Rocki
logo
Linda
Cycle{*}
Cycle Room
Ema
Yoga
90 Mins
Javier
11:30am Yoga
Karen
Pilates
Karen
Yoga
Rocki
Yoga
Karen
Yoga
Rocki
logo
Ed{esp}
 
12:30pm logo
Classic
Marcelli
logo
Classic
Marcelli
logo
Classic
Rocki
logo
Classic
Rocki
logo
Circuit
Rocki
   
4:30pm       Kickboxing
John
     
5:30pm Piloxing®
Ana
logo{*}
Tanya C.
Cycle{*}
Cycle Room
Adrian
  logo
Bam Bam
   
6:30pm Strength Training
Dulcie
Cardio Dance Party
Tanya C.
logo{*}
Michelle J
Boot Camp
Dulcie
Yoga
Rocki
   
6:45pm Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Lydia
Cycle{*}
Cycle Room
Tristan
       
7:30pm Kickboxing
Suyumi{esp}
Yoga
Reina{esp}
ATC - Athletic Training Club
John
Piloxing®
Ana
     
7:45pm Cycle{*}
Cycle Room
Dulcie
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Dulcie
     
8:30pm logo
Alison
Hip Hop
Blue
logo
Suyumi{esp}
Hip Hop
Chris
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol