24 Hour Fitness Logo
Pembroke Pines Shaq Sport: 8333 Pines Blvd.  Pembroke Pines, FL 33024  954-437-2468  [Print]
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 MON Apr-14TUE Apr-15WED Apr-16THU Apr-17FRI Apr-18SAT Apr-19SUN Apr-20
9:30am Yoga
Reina{esp}
Cycle{*}
Cycle Room
Lydia
Yoga
Rocki
Strength Training
Elda

Lisa Marie
Cycle{*}
Cycle Room
Frank
Boot Camp
karyn
Cycle{*}
Cycle Room
Michelle J
 
10:30am
Rose
SilverSneakers® Classic
Marcelli

Marcelli
{*}
Lisa Marie
SilverSneakers® Classic
Marcelli

Michelle J
 
11:30am SilverSneakers® Classic
Rose
  Aqua
Pool
Marcelli
SilverSneakers® Classic
Marcelli
  {*}
Tanya C.
 
5:30pm
Janelle
Pilates
Rocki
{*}
Tanya C.

Rosa
     
6:00pm Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Marilyn
Cycle{*}
Cycle Room
Michelle J
     
6:30pm Yoga
Rocki
Step & Strength
Marcelli

Suyumi{esp}
Boot Camp
Marcelli
Cardio Dance Party
Tanya C.
   
7:15pm Cycle{*}
Cycle Room
Erika
Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
Noah Barrie
Cycle{*}
Cycle Room
Erika
     
7:30pm {*}
Michelle J

Alexsa{esp}
Kickboxing
Tameka
Strength Training
Tristan
     
8:30pm Hip Hop
Jesse
Hip Hop
Chris
  Hip Hop
Blue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol