24 Hour Fitness Logo
Pembroke Pines Shaq Sport: 8333 Pines Blvd.  Pembroke Pines, FL 33024  954-437-2468  [Print]
<< Previous Week Week of September 1, 2014 Next Week >>
 MON Sep-1TUE Sep-2WED Sep-3THU Sep-4FRI Sep-5SAT Sep-6SUN Sep-7
9:30am   Cycle{*}
Cycle Room
Lydia
Yoga
Rocki
Strength Training
Elda
Cycle{*}
Cycle Room
Lydia
Yoga
Rocki
Boot Camp
Marcelli
Cycle{*}
Cycle Room
Michelle J
 
10:15am Modified Group X Schedule Today
Come Join Us!
           
10:30am
Marina

Classic
Marcelli

Marcelli

Marcelli

Classic
Marcelli

Michelle J
 
11:30am      
Classic
Marcelli
  {*}
Tanya C.
 
5:30pm   Pilates
Rocki
{*}
Tanya C.

Rosa
     
6:00pm   Cycle{*}
Cycle Room
Michelle J
Cycle{*}
Cycle Room
Sue
Cycle{*}
Cycle Room
Ema
     
6:30pm   Step & Strength
Marcelli

Suyumi{esp}
Core, Cardio & More
Marcelli
Cardio Dance Party
Tanya C.
   
7:15pm   Cycle{*}
Cycle Room
Tristan
Cycle{*}
Cycle Room
TAMARA F
Cycle{*}
Cycle Room
Sue
     
7:30pm  
Cathy
Kickboxing
Tameka
Strength Training
Tristan
     
8:30pm   Hip Hop
Chris

Cathy
Hip Hop
Blue
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol