Pembroke Pines Shaq Sport Club 24 Hour Fitness Class Schedule

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Pembroke Pines Shaq Sport: 8333 Pines Blvd. Pembroke Pines FL 33024 954-437-2468 [Print]

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Week of February 8, 2010

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	MON Feb-8	TUE Feb-9	WED Feb-10	THU Feb-11	FRI Feb-12	SAT Feb-13	SUN Feb-14
5:45am		24Cycle® Cycle Room Kim		24Cycle® Cycle Room Maggie
9:30am	Camp24™ Lauren	24Cycle® Cycle Room Lydia	Zumba® Elda	Power Sculpt Rasha	Camp24™ Lydia	24Cycle® Cycle Room Michelle Jensen Step 'n Sculpt Marcelli
10:30am	Zumba Gold 45 Mins Lucy S.	Yoga Rasha	Silver & Fit John	Pilates Lydia	Turbo Kick® Cycle Room Group X Team	Step Michelle Jensen
11:30am						Power Sculpt Rasha
5:30pm	Step 'n Sculpt Tanya	Dance Interval Lucy S.	24S.E.T™ Rose	Turbo Kick® Tanya
6:00pm	24Cycle®^{*} Cycle Room Dulcie		24Cycle®^{*} Cycle Room Lester
6:15pm		24Cycle® Cycle Room Marina		24Cycle® Cycle Room Carmen
6:30pm	Ethnic Dance LUCY	Athletic Training Tony	Latin Spice Diana	Athletic Training Tony	Ethnic Dance Tanya
7:15pm	24Cycle® Cycle Room Michelle Jensen	24Cycle® Cycle Room Marina	24Cycle® Cycle Room Michelle Jensen	24Cycle® Cycle Room Kimmie
7:30pm	Yoga Karama M. Forbes	Everlast Shadow Box 45 Mins Lauren	Yoga Karama M. Forbes	Step 45 Mins Tameka
8:15pm		Amp’d Abs™ 15 Mins Tanya		Amp’d Abs™ 15 Mins Tameka
8:30pm	24LIFT™ Kevin	Zumba® Suyumi	Belly Dance Patricia C.	24Dance Tanya

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;