24 Hour Fitness Logo
Paramus Super Sport: 260 East Route 4  Paramus, NJ 07652  201-518-1351  [Print]
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 MON Jul-28TUE Jul-29WED Jul-30THU Jul-31FRI Aug-1SAT Aug-2SUN Aug-3
5:30am Boot Camp
Tamara Lynn
Cycle
Cycle Room
Anthony

Cycle Room
Michele
Cycle
Cycle Room
Group X Team
Cycle
Cycle Room
Tal
   
8:00am            
Lorrie
8:30am
Danny

Angela

Danny

Donna

Kurt

Cycle Room
Luis
 
9:00am          
30 Mins
Angela
HIIT (High Intensity Interval Training)
Angela

Cycle Room
Lorrie
9:30am Aqua
Pool
Phil
Cycle
Cycle Room
Trey

Hila

Angela
Cycle
Cycle Room
Phil
Aqua
Pool
Ceribet

Danny
Cycle
Cycle Room
Alice
Cycle
Cycle Room
Trey

Nina

Kurt

Cycle Room
Cheryl
Aqua
Pool
Nick

30 Mins
Angela
Cycle
Cycle Room
Luis
Aqua
Pool
Tal
10:00am          
Stephanie

Step
Sandra{esp}
10:30am
Angela

Katie
Pilates
Trey

Danny

Donna
   
11:00am          
Sarah

Angela
12:30pm
Alice
  Boot Camp
Danny
  Boot Camp
Danny
   
4:30pm Boot Camp
Stephanie

Danny

Group X Team

Ceribet
     
5:30pm
Stephanie
Aqua
Pool
Alice
Cycle
Cycle Room
Kathy
HIIT (High Intensity Interval Training)
30 Mins
Angela

Danny
Aqua
Pool
Ceribet

30 Mins
Angela

Danny
   
6:00pm  
30 Mins
Angela
 
30 Mins
Angela
     
6:30pm
Luis

Nick

Donna

Danny

Cycle Room
Nilsa

Katie
Cycle
Cycle Room
Chad Dale

Lucia
   
7:30pm Yoga
Lorrie

Angel

Angela

Sarah

Katie
     
8:30pm
Angela

30 Mins
Angel
Cycle
Cycle Room
Chad Dale
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol