24 Hour Fitness Logo
Paramus Super Sport: 260 East State Route 4  Paramus, NJ 07652  201-518-1351  [Print]
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 MON Jan-19TUE Jan-20WED Jan-21THU Jan-22FRI Jan-23SAT Jan-24SUN Jan-25
5:30am HIIT (High Intensity Interval Training)
30 Mins
Tamara
logo
Cycle Room
Brenda
logo
Plyo
30 Mins
Casey
Cycle
Cycle Room
Michele
logo
30 Mins
Group X Team
logo
30 Mins
Group X Team
   
6:00am logo
30 Mins
Tamara
  Core Cross Training
30 Mins
Casey
  logo{*}
30 Mins
Group X Team
logo{*}
30 Mins
Casey
   
8:30am logo
30 Mins
Danny
logo
45 Mins
Angela
logo
30 Mins
Katie
POP Pilates®
45 Mins
Cheryl
logo
30 Mins
Kurt
logo
Cycle Room
Luis
logo
Strength
30 Mins
Angela
9:00am logo
Cardio
30 Mins
Danny
  logo
Strength
30 Mins
Katie
Cycle
Cycle Room
Fanny
logo
30 Mins
Kurt
logo
Plyo
30 Mins
Angela
Yoga
Group X Team
9:15am Aqua
Pool
Phil
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Plyo
30 Mins
Angela
Aqua
Pool
Ceribet
HIIT (High Intensity Interval Training)
30 Mins
Tamara
Aqua{*}
Pool
Trey
Aqua
Pool
Phil
Cycle
Cycle Room
Anthony
9:30am Cycle
Cycle Room
Fanny
logo
Eve
Cycle
Cycle Room
Phil
logo
Gila
Cycle
Cycle Room
Michele
  logo
Kurt
logo
Cycle Room
Fanny
logo
30 Mins
Angela
Cycle
Cycle Room
Fanny
 
9:45am   logo
45 Mins
Angela
  logo
30 Mins
Danny
  logo
Aqua
Pool
30 Mins
Phil
 
10:00am           logo
Stephanie
Aqua
Pool
Tal
logo
Abby
10:30am logo
Fanny
logo
Katie
Pilates
Laura
logo
Group X Team
logo
Kim
logo
Cardio
Basketball Court
30 Mins
Group X Team
 
11:00am           logo
Basketball Court
Sarah
logo
Angela
12:15pm   logo
Strength
30 Mins
Katie
  logo
Plyo
30 Mins
Angela
     
4:45pm Boot Camp
45 Mins
Alissa
logo
45 Mins
Danny
logo
45 Mins
Anita
logo
45 Mins
Angela
     
5:30pm logo
Angela
Aqua
Pool
Jackie
Cycle
Cycle Room
Kathy
logo
Strength
30 Mins
Angela
logo
Danny
Aqua
Pool
Ceribet
logo
30 Mins
Angela
logo
30 Mins
Kathy
   
6:00pm   logo
Donna
  logo
45 Mins
Katie
logo
Plyo
Cycle Room
30 Mins
Danny
   
6:30pm logo
Nick
  logo
Danny
  logo
Eve
   
6:45pm logo
Luis
logo
45 Mins
Cory
logo
Cycle Room
Luis
logo
45 Mins
Katie
     
7:30pm logo
Fanny
logo
Angela
logo
Fanny
logo
Basketball Court
Sarah
logo
LeLe
     
8:30pm logo
Fanny
  Cycle
Cycle Room
Anthony
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol