24 Hour Fitness Logo
Annapolis Riva Rd. Super Sport: 200 Harker Place Annapolis MD 21401 443-949-3635     [Print]
<< Previous Week Week of August 30, 2010 Next Week >>
 MON Aug-30TUE Aug-31WED Sep-1THU Sep-2FRI Sep-3SAT Sep-4SUN Sep-5
5:45am 24Cycle®
Cycle Room
Mindy
Camp24™
Margie
24Cycle®
Cycle Room
Lisa
24LIFT™
Megan
24Cycle®
Cycle Room
Mindy
   
7:00am   Yoga
Mitzi
  Yoga
Barbara
     
8:30am Turbo Kick®
Mitzi
24Cycle®{*}
Cycle Room
Mitzi
24S.E.T™
Linda
24Cycle®{*}
Cycle Room
Mindy
Cardio Mix
Mitzi
24Cycle®{*}
Cycle Room
Linda
Zumba®
Terry
24Cycle®{*}
Cycle Room
Sandra
Yoga
Linda
9:00am 24Cycle®{*}
Cycle Room
mary
Aqua
Pool
Brittany
24Cycle®{*}
Cycle Room
Trish
Aqua
Pool
Brittany
24Cycle®{*}
Cycle Room
Erica
Aqua Boot Camp
Pool
Brittany
 
9:30am 24S.E.T™
Mitzi
{*}
Margie
Camp24™
Meghan
24S.E.T™
Mitzi
24LIFT™
Mitzi
{*}
Trish
Cardio Step & Strength Interval
Linda
9:45am           24Cycle®{*}
Cycle Room
Bryan
24Cycle®{*}
Cycle Room
Meghan
Aqua
Pool
Brittany
10:30am Yoga
Erica
Kickboxing
Jonathan (JB)
Mind/Body Boot Camp
Erica
Cardio Mix
Kace
Pilates
Neci
Camp24™
Mitzi
Zumba®
Linda
11:30am           Mind/Body Boot Camp
Erica
 
4:30pm Kickboxing
45 Mins
Jonathan (JB)
Cardio Dance Party
Kace
Kickboxing
45 Mins
Jonathan (JB)
Camp24™
Mitzi
     
5:00pm 24Cycle®{*}
Cycle Room
Mindy
24Cycle®{*}
Cycle Room
Bryan
24Cycle®{*}
Cycle Room
Sandra
  Zumba®
Terry
   
5:15pm Crunch Time
15 Mins
Jonathan (JB)
  Crunch Time
15 Mins
Jonathan (JB)
       
5:30pm Aqua
Pool
Maureen
{*}
Trish
Boot Camp
Meghan
24LIFT™
Mitzi
Aqua
Pool
Brittany
Turbo Kick®
Trish
24Cycle®{*}
Cycle Room
Mike
   
6:15pm 24Cycle®{*}
Cycle Room
Erica
24Cycle®{*}
Cycle Room
Neci
24Cycle®{*}
Cycle Room
Bryan
24Cycle®{*}
Cycle Room
mary
     
6:30pm Zumba®
Trish
24S.E.T™
Mitzi
Cardio Dance Party
Trish
{*}
Mindy
     
7:30pm Mind/Body Boot Camp
Erica
Pilates
Neci
Yoga
Tracey
Yoga
Barbara
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;