24 Hour Fitness Logo
Annapolis Riva Rd. Super Sport: 200 Harker Place  Annapolis, MD 21401  443-949-3635  [Print]
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 MON Nov-28TUE Nov-29WED Nov-30THU Dec-1FRI Dec-2SAT Dec-3SUN Dec-4
5:45am RPM™
Cycle Room
Group X Team
RPM™
Cycle Room
Group X Team
BODYPUMP™
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
BODYPUMP™
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
   
6:15am     CXWORX™
30 Mins
Group X Team
  Core Cross Training
30 Mins
Group X Team
   
8:00am Senior Fitness
Basketball Court
Group X Team
  Senior Fitness
Group X Team
  Senior Fitness
Basketball Court
Group X Team
   
8:30am   Cycle
Cycle Room
Group X Team
  Cycle
Cycle Room
Group X Team
  BODYPUMP™
Group X Team
Cycle
Cycle Room
Group X Team
RPM™
Cycle Room
Group X Team
Yoga
Group X Team
9:00am Cycle
Cycle Room
Group X Team
Aqua
Pool
Group X Team
RPM™
Cycle Room
Group X Team
Aqua
Pool
Group X Team
RPM™
Cycle Room
Group X Team
Aqua Boot Camp
Pool
Group X Team
Zumba®
Basketball Court
Group X Team
 
9:30am Cardio Strength Interval
Group X Team
BODYPUMP™
Group X Team
Step & Strength
Group X Team
BODYPUMP™
Group X Team
Strength Training
Group X Team
CXWORX™
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
BODYPUMP™
Group X Team
10:00am           Boot Camp
Group X Team
 
10:30am Yoga
Group X Team
Yoga
Group X Team
Yoga
Group X Team
Yoga
Group X Team
Barre Workout
Group X Team
Cycle
Cycle Room
Group X Team
Zumba®
Group X Team
11:00am           Barre Workout
Group X Team
 
5:00pm Cycle
Cycle Room
Group X Team
GRIT™ Plyo
30 Mins
Group X Team
Cycle
Cycle Room
Group X Team
Insanity
30 Mins
Group X Team
       
5:30pm BODYPUMP™
Group X Team
Cardio Hip Hop
Group X Team
Strength Training
Group X Team
BODYPUMP™
Group X Team
     
6:30pm BODYCOMBAT™
Group X Team
RPM™
Cycle Room
Group X Team
Cycle
Cycle Room
Group X Team
GRIT™ Strength
30 Mins
Group X Team
Zumba®
Group X Team
POP Pilates®
30 Mins
Group X Team
     
7:00pm   Zumba®
1440 Mins
Group X Team
  Zumba®
Group X Team
     
7:30pm Zumba®
Group X Team
           
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol