24 Hour Fitness Logo
Downtown Sacramento SuperSport: 1020 7th Street  Sacramento, CA 95814  916-658-1626  [Print]
<< Previous Week Week of December 5, 2016 Next Week >>
 MON Dec-5TUE Dec-6WED Dec-7THU Dec-8FRI Dec-9SAT Dec-10SUN Dec-11
6:00am BODYPUMP™
Chuck
Cycle{*}
Cycle Room
Alondra
Cycle{*}
Cycle Room
Group X Team
BODYPUMP™
Chuck
Cycle{*}
Cycle Room
Mercedes{esp}
Cycle{*}
Cycle Room
Maria M.
Cycle{*}
Cycle Room
Roger
   
8:00am           Cycle{*}
Cycle Room
Roger
BODYPUMP™{*}
Gloria
Cycle{*}
Cycle Room
Maria M.
8:15am           HIGHX
30 Mins
Dustin
 
9:00am     PiYo Strength™
Mercedes{esp}
    BODYPUMP™{*}
Q
BODYCOMBAT™{*}
Lisa
10:00am   BODYPUMP™{*}
Denyse
  BODYPUMP™{*}
Denyse
  Turbo Kick®{*}
Q
Yoga{*}
Lisa
10:30am     HIGHX
30 Mins
Annalisa
  BODYFLOW™
Lisa
   
11:00am POP Pilates®
Alondra
HIGHX
30 Mins
Dustin
Zumba®
Annalisa
POP Pilates®
Annalisa
  BODYFLOW™
Lisa L
 
11:15am Cycle{*}
Cycle Room
Valerie. M
Cycle{*}
Cycle Room
Britt
Cycle{*}
Cycle Room
Denyse
Cycle{*}
Cycle Room
Britt
Cycle{*}
Cycle Room
Roger
   
11:30am         GRIT™ Strength
30 Mins
Lisa
   
12:00pm GRIT™ Strength
30 Mins
Lisa
Yoga
Cheryl
Core, Cardio & More
Valerie. M
Yoga
Maria M.
BODYCOMBAT™
Lisa
   
12:15pm   Cycle{*}
Cycle Room
Group X Team
  Cycle{*}
Cycle Room
trent
     
12:30pm BODYCOMBAT™
30 Mins
Lisa
           
5:00pm BODYPUMP™{*}
Lisa
CXWORX™
30 Mins
Lisa
Cycle{*}
Cycle Room
Maria M.
BODYPUMP™{*}
Lisa
Cycle{*}
Cycle Room
Valerie. M
Turbo Kick®{*}
Philipp
BODYPUMP™{*}
Deborah
   
5:30pm Cycle{*}
Cycle Room
Aja
BODYCOMBAT™{*}
Lisa
Cycle{*}
Cycle Room
Valerie. M
  Cycle{*}
Cycle Room
Maria M.
   
6:00pm GRIT™ Cardio
30 Mins
Lisa
Aqua Boot Camp
Pool
Aja
Cycle{*}
Cycle Room
Valerie. M
HIGHX
30 Mins
Lisa
Aqua Boot Camp
Pool
Aja
GRIT™ Strength
30 Mins
Kristin
     
6:30pm Cycle{*}
Cycle Room
Group X Team
Yoga{*}
Lisa
BODYPUMP™{*}
Maria M.
Kickboxing
Kenny Anderson
Core, Cardio & More
Kristin
Cycle{*}
Cycle Room
Teri
     
7:30pm U-JAM Fitness®
Gene
Zumba®
Miko
U-JAM Fitness®
Group X Team
BODYCOMBAT™{*}
Kerry
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol