24 Hour Fitness Logo
Lowry Super Sport: 7600 E. Academy Blvd.  Denver, CO 80230  303-343-1049  [Print]
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**Broncos Bootcamp** GO BRONCOS! - Heat up your winter workout in this football inspired bootcamp where we utilize high intensity athletic movements to boost caloric output and maximize athletic performance. It’s the perfect combination of sport specific, heart pumping cardio and strength training to challenge any fitness level.
No worries - you don't have to be a football fan to join in on the fun!
Check out our Colorado Group X schedules to find the best time that meets your needs.
GAME ON! - Our GX24 Huddle Up is on again! Join us for a pre-game workout and show us your team spirit! Share or tag a friend to train for free from Friday night 4pm to Sunday 8pm.
 MON Feb-1TUE Feb-2WED Feb-3THU Feb-4FRI Feb-5SAT Feb-6SUN Feb-7
5:30am logo
Strength
30 Mins
Lisa
Cycle
Cycle Room
Chris
logo
Lisa
logo
Strength
30 Mins
Mimi
ATC - Athletic Training Club
45 Mins
Josh D
   
6:00am Cycle
Cycle Room
45 Mins
Chris
    logo
Cycle Room
45 Mins
Dana S
     
7:30am             logo
Cycle Room
45 Mins
SylviaB
8:00am   logo
Rach
bootybarre®
Rachel
logo
Lisa
  logo
Cycle Room
Lauren
Step
Lorry
 
8:30am logo
Cardio
30 Mins
Mimi
          logo
Strength
30 Mins
SylviaB
9:00am logo
Mimi
Cycle
Cycle Room
kate
Yoga
Joe
Cycle
Cycle Room
kate
logo
Mikey
Yoga
Karen E.
logo
Ashley C.
Cycle
Cycle Room
Stephen
logo
Lorry

Basketball Court
BRONCOS BOOTCAMP
Yoga
Rachel
10:00am logo
Ashley
logo
30 Mins
Diane
Pilates
Brooke S
logo
Darien
logo
30 Mins
Ashley C.

PJ
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Darcie
10:30am   logo
30 Mins
Diane
    logo
30 Mins
Ashley C.
   
11:00am Senior Fitness
Jason B
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Circuit
Micki
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Classic
Micki
logo
Circuit
Micki
Senior Fitness
Calisse
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Jessica B
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Fred
12:00pm logo
Darien
bootybarre®
Rachel
logo
Lisa
logo
Strength
30 Mins
Jenna
Yoga
Karen E.
  bootybarre®
Rachel
12:30pm   logo
Cycle Room
45 Mins
Stephen
  Cycle
Cycle Room
45 Mins
Mike
     
4:30pm logo
Cardio
30 Mins
Mimi
logo
Cycle Room
45 Mins
Stephen
  Cycle
Cycle Room
45 Mins
Stephen
logo
30 Mins
Lauren
     
5:00pm logo
30 Mins
Mimi
bootybarre®
Rachel
Cycle
Cycle Room
Katie H
logo
Lauren
logo
Ashley
Yoga
Karen E.
   
5:30pm logo
30 Mins
Mimi
logo
Basketball Court
Megan A
logo
Cycle Room
45 Mins
Mimi
       
6:00pm Cycle
Cycle Room
Stephen
Yoga
Rachel
ATC - Athletic Training Club
Josh D
Yoga
Micheal
logo
Rachel
logo
Cycle Room
45 Mins
SylviaB
Dance Floor War @24
Danielle
   
7:00pm HIIT (High Intensity Interval Training)
Basketball Court
G
logo
Step
Mikey
Cycle
Cycle Room
Katie H
Yoga
Micheal
logo
Rach
HIIT (High Intensity Interval Training)
Basketball Court
Group X Team
Pilates
Kelly
     
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes:   {esp} - Se habla espanol