Windward City Club 24 Hour Fitness Class Schedule

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Windward City: 45-480 Kaneohe Bay Dr. Kaneohe HI 96744 808-234-1003 [Print]

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Week of February 8, 2010

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	MON Feb-8	TUE Feb-9	WED Feb-10	THU Feb-11	FRI Feb-12	SAT Feb-13	SUN Feb-14
7:30am							24S.E.T™ GX Rm 1 Terri
8:00am			Hot Hula™ GX Rm 1 30 Mins Cancelled Today Cancelled Zumba® GX Rm 1 30 Mins Ida
8:15am						Turbo Kick® GX Rm 1 Amy C.
8:30am	Zumba® GX Rm 1 Sundae	Turbo Kick® GX Rm 1 Yuko	24S.E.T™ GX Rm 1 Ida	Pilates GX Rm 1 Cynthia	24LIFT™ GX Rm 1 Amber K		Step GX Rm 1 Regina
9:30am	Yoga GX Rm 1 Teddi	24LIFT™ GX Rm 1 Amber K	Yoga GX Rm 1 Sundae	Core Central™ GX Rm 1 45 Mins Stacey	Yoga GX Rm 1 Cynthia	24S.E.T™ GX Rm 1 Elaine	24Cycle®^{*} GX Rm 1 Julie
10:15am				Amp’d Abs™ GX Rm 1 15 Mins Stacey
10:30am		24Cycle®^{*} GX Rm 1 Lisa			Zumba Gold GX Rm 1 Yumi	Yoga GX Rm 1 Cynthia
10:45am	SilverSneakers® Strength GX Rm 1 Marisa		SilverSneakers® Strength GX Rm 1 Abigail	Senior Fitness GX Rm 1 CeeJay
4:30pm	24Cycle®^{*} GX Rm 1 Tahnee		24Cycle®^{*} GX Rm 1 Amy C.		24S.E.T™ GX Rm 1 Cindy
5:30pm	Turbo Kick® GX Rm 1 Honey	24S.E.T™ GX Rm 1 Stacey	Step GX Rm 1 Regina	Yoga GX Rm 1 Sundae	Everlast Shadow Box GX Rm 1 45 Mins Stacey
6:15pm					Amp’d Abs™ GX Rm 1 15 Mins Stacey
6:30pm	24LIFT™ GX Rm 1 Shelley	Everlast Shadow Box GX Rm 1 45 Mins Yuko	24LIFT™ GX Rm 1 Amy C.	Turbo Kick® GX Rm 1 Jenny	24Cycle®^{*} GX Rm 1 Marisa
7:15pm		Amp’d Abs™ GX Rm 1 15 Mins Yuko
7:30pm	Yoga GX Rm 1 Amber K	Zumba® GX Rm 1 Yumi	Yoga GX Rm 1 Teddi	24Cycle®^{*} GX Rm 1 Lisa

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;