24 Hour Fitness Logo
Windward City: 45-480 Kaneohe Bay Dr.  Kaneohe, HI 96744  808-234-1003  [Print]
<< Previous Week Week of August 31, 2015 Next Week >>
Labor Day Holiday - Dear Members & Guests - Our Group X schedule may be modified from September 4 - 7 for the Labor Day holiday.
Please check the schedule to see what classes are being offered.
Have a wonderful and safe holiday!
 MON Aug-31TUE Sep-1WED Sep-2THU Sep-3FRI Sep-4SAT Sep-5SUN Sep-6
7:30am     HIGHX
45 Mins
Shelley
    HIGHX
45 Mins
Hillary
Step & Strength
Cindy
8:00am logo
Strength
30 Mins
Amber K
           
8:15am   24Cycle®{*}
Cycle
Amber K
  24Cycle®{*}
Cycle
Danielle
  24Cycle®{*}
Cycle
Micah
 
8:30am logo
Teddi
logo
Kelly
logo
Shelley
logo
Amber K
logo
Amber K
logo
Patty
logo
Hillary
9:00am             24Cycle®{*}
Cycle
Julie
9:30am Yoga
Teddi
logo
30 Mins
Amber K
Yoga
Sundae
logo
Cardio
30 Mins
Cassie
Yoga
Amber K
logo
Cassie
 
10:00am   logo
Plyo
30 Mins
Amber K
  CORE
30 Mins
Cassie
     
10:30am           Yoga
Jenia
 
10:45am logo
Classic
Abigail
logo
Gold
Lisa C.
logo
Classic
Shelley
logo
Gold
Yumi
logo
Classic
Abigail
   
5:00pm logo
Cindy
HIGHX
45 Mins
Cindy
logo
Randi
Yoga
Sundae
logo
30 Mins
Patty
   
5:30pm         logo
Plyo
30 Mins
Patty
   
5:45pm   Crunch Time
15 Mins
Cindy
         
6:00pm 24Cycle®{*}
Cycle
Carleen
logo
RayRay
logo
Patty
24Cycle®{*}
Cycle
Micah
logo
Randi
logo
RayRay
logo
Geri
   
7:00pm Yoga
Kim
logo
Strength
30 Mins
Patty
Dance Fusion
Kelly
       
All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Every Aqua Zumba and Zumba Gold class is Endorsed by Silver&Fit®
Notes: {*} - Space is limited; sign up at front desk required;   {esp} - Se habla espanol