Antioch Club 24 Hour Fitness Class Schedule

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Antioch: 2632 Somersville Road Antioch CA 94509 925-753-1553 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
8:15am						24Cycle®^{*} Cynthia
9:15am	Aqua POOL Cyndi	Zumba® Mia	Aqua POOL Cyndi		Aqua POOL Carol Zumba® Sheyla
9:30am	Strength Training 45 Mins Nakia		24Cycle®^{*} 45 Mins Sophia	Turbo Kick® Andre		Muscle Blast Nakia	Zumba® Sheyla
10:30am	Amp’d Abs™ 15 Mins Nakia	24Cycle®^{*} Sophia Aqua POOL Cyndi	Crunch Time 15 Mins Sophia	24Pilates Fusion Nora Aqua POOL Cyndi	24Cycle®^{*} Lynn	Turbo Kick® 45 Mins Gary W.	Zumba® 30 Mins Sheyla
11:15am						Turbo Kick® 45 Mins Gary W.
5:30pm	Cycle Boot Camp Sophia	Yoga Nora	Circuit Breaker Mark	MPF Training Nakia
6:30pm	Turbo Kick® Cynthia	24LIFT™ Nakia	24Cycle®^{*} Melanie	Yoga Nora
7:30pm	Zumba® Sheyla	24Cycle®^{*} Cynthia	Turbo Kick® Andre

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;