Laguna Club 24 Hour Fitness Class Schedule

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Laguna: 8785 Center Parkway Sacramento CA 95823 916-688-8733 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
7:30am						Boot Camp Basketball Court Fitness Team
8:30am		24Cycle®^{*} Group X Room Lindsey		Zumba® Group X Room Mary M.		Step Group X Room Alondra
9:00am	Aqua Pool Deborah Camp24™ Group X Room 45 Mins Alex		Aqua Pool Deborah Camp24™ Group X Room 45 Mins Emily		Aqua Pool Jennifer D. Camp24™ Group X Room 45 Mins Alex		Step Group X Room Glo
9:30am		24S.E.T™ Group X Room Kristin		Boot Camp Group X Room Fitness Team		Amp’d Abs™ Group X Room 15 Mins Manny Aqua Pool Karen
9:45am	Amp’d Abs™ Group X Room 15 Mins Alex		Amp’d Abs™ Group X Room 15 Mins Emily		Amp’d Abs™ Group X Room 15 Mins Alex	Cardio Kickboxing Group X Room Manny
10:00am							Amp’d Abs™ Group X Room 15 Mins Glo
10:45am						24LIFT™ Group X Room Manny
12:00pm							Boot Camp Basketball Court Fitness Team
4:00pm							24S.E.T™ Group X Room Dalila
5:00pm	24S.E.T™ Group X Room Bibi	24Cycle®^{*} Group X Room TuVara	Cardio Kickboxing Group X Room Manny	24Cycle®^{*} Group X Room TuVara			Dance Party X-treme Group X Room Bibi
6:00pm	Cardio Kickboxing Group X Room Bibi	Advanced Step Group X Room 45 Mins Rochelle	24S.E.T™ Group X Room Manny	Boot Camp Group X Room Dalila	Turbo Kick® Group X Room Kami
6:45pm		Amp’d Abs™ Group X Room 15 Mins Rochelle
7:00pm	24Cycle®^{*} Group X Room Maria M.	Dance Party X-treme Group X Room Dalila	Dance Party X-treme Group X Room Bibi	Dance Party X-treme Group X Room Bibi
8:00pm	24LIFT™ Group X Room Maria M.	Yoga Group X Room Cheryl	Pilates Group X Room Jennifer D.	Yoga Group X Room Gloria

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;