Castro Valley Club 24 Hour Fitness Class Schedule

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Castro Valley: 3839 East Castro Valley Blvd Castro Valley CA 94552 510-733-6448 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
8:00am						24S.E.T™^{*} Kara
8:30am	Yoga Jennifer	24S.E.T™^{*} Denise		24S.E.T™^{*} Teresa	Step^{*} Teresa
9:00am			Zumba Gold 45 Mins Denise			Yoga^{*} Betty
9:45am			Amp’d Abs™ 15 Mins Denise
10:00am		SilverSneakers® Strength JoeEtta			SilverSneakers® Strength JoeEtta
6:30pm	Pilates^{*} Kara	Camp24™ Kara	Pilates^{*} Luciana	Zumba® Luciana
7:30pm		Yoga Kara		Yoga^{*} Luciana
7:45pm	Step^{*} Grant		High Low Impact Grant

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;