Concord Club 24 Hour Fitness Class Schedule

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Concord: 359 Sun Valley Mall Concord CA 94520 925-674-8412 [Print]

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Week of August 30, 2010

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	MON Aug-30	TUE Aug-31	WED Sep-1	THU Sep-2	FRI Sep-3	SAT Sep-4	SUN Sep-5
6:00am		24Cycle®^{*} Cycle Room Nao		24Cycle®^{*} Cycle Room Asha
8:00am							24Cycle®^{*} Cycle Room Isidro
9:00am	24Cycle®^{*} Cycle Room Valerie Aqua Pool Arnetta Yoga Michi	Aqua Pool Tom Everlast Shadow Box 45 Mins Cyndi M	Aqua Pool Joyce Yoga Michi	Aqua Pool Tom Strength Training Randi	24Cycle®^{*} Cycle Room Tracy Belle' Aqua Pool Arnetta	24Cycle®^{} Cycle Room Nita Aqua Pool Tom Turbo Kick®^{} Krystal	Step Phyllis
9:30am					Turbo Kick®^{*} Jennifer
9:45am		Amp’d Abs™ 15 Mins Cyndi M
10:00am		Hip Hop Boot Camp Jennifer		PiYo™ Lauren		Zumba®^{*} Raquel
10:30am					Core Fusion Jennifer
11:00am						Yoga Heidi
5:30pm	Step Phyllis	24Cycle®^{*} Cycle Room Nita 24S.E.T™ Nora	Zumba®^{*} Sheyla	24Cycle®^{*} Cycle Room Darlene 24LIFT™ Phyllis	UJam Fitness TM Nicki
6:00pm	24Cycle®^{*} Cycle Room Laura Aqua Pool Tom		24Cycle®^{*} Cycle Room Orlando Aqua Pool Tom
6:30pm	24LIFT™ Phyllis	Turbo Kick®^{*} Cyndi M	Step Nora	Zumba®^{*} Miguel
7:30pm	Turbo Kick®^{*} Chris	Zumba®^{*} Raquel	Turbo Kick®^{*} Amy	Yoga Carol

All classes, times, and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8 AM and 9 PM only. This class schedule can be found at www.24hourfitness.com.
Notes: All classes 60 minutes in length unless otherwise noted. {*} - *Space is limited; sign up at front desk required;